Ham, Broccoli & Sweet Potato Paleo Frittata

• Meat

  • 1 cup Ham

• Produce

  • 1 cup Broccoli
  • 1 Garlic clove
  • 2 tsp Parsley, dried
  • 1 cup Sweet potato
  • 1/3 cup Yellow onion

• Refrigerated

  • 6 Eggs

• Canned Goods

  • 1/3 cup Coconut milk, full-fat

• Baking & Spices

  • 1 Salt & pepper

• Oils & Vinegars

  • 2 tsp Coconut oil

• Other

  • A healthy pinch of red pepper flakes

Found on paleonewbie.com