Healthy 5-Minute Vegan Cashew Pesto

Healthy 5-Minute Vegan Cashew Pesto

  • Prepare: 5M
  • Total: 5M
Healthy 5-Minute Vegan Cashew Pesto

Healthy 5-Minute Vegan Cashew Pesto

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 120 g Basil, fresh
    • 6 cloves Garlic, Roasted
  • Condiments

    • 2 tbsp Lemon juice
  • Baking & Spices

    • 50 g Nutritional yeast flakes
    • 1 Dash Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 150 g Fairtrade cashews
  • Liquids

    • 150 ml Water, HOT
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

Veggie food inspired by my travels

My healthy 5-minute vegan cashew pesto is one of the simplest - and most delicious - things you can make for your pasta. Its also fantastic on baked potatoes, crostini, or even as a dip for chips and other nibbles.

Ingredients

  • 150g Fairtrade cashews (soaked for at least four hours, or boiled for 15 minutes, then drained)
  • 150ml hot water (approximately)
  • 120g fresh basil
  • 50g nutritional yeast flakes
  • 6 cloves roasted garlic
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • Dash salt (optional)

Directions

  • Place the cashews into a blender, and blitz until you have a fine meal.
  • Add the water, a little at a time, and continue to process until the cashews form a thick cream.
  • Add the rest of the ingredients, and blitz for for another couple of minutes, until you have a creamy paste.
  • Serve with your favourite pasta, on top of baked potatoes, or anywhere youd usually use pesto. For added decadence, sprinkle over a couple of spoonfuls of my vegan parmesan.

Nutrition

Nutritional Information Serving size: 100g Calories: 254 Fat: 19g Saturated fat: 3g Carbohydrates: 14g Sugar: 3g Sodium: 41mg Fibre: 4g Protein: 12g
  • Serves: 500g
  • Prepare: 5 mins
  • TotalTime:
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Title:

Healthy 5-Minute Vegan Cashew Pesto

Descrition:

My healthy 5-minute vegan cashew pesto is so simple to make, and it's fantastic on pasta, baked potatoes, crostini, or even as a dip for chips and nibbles.

Healthy 5-Minute Vegan Cashew Pesto

  • Produce

    • 120 g Basil, fresh
    • 6 cloves Garlic, Roasted
  • Condiments

    • 2 tbsp Lemon juice
  • Baking & Spices

    • 50 g Nutritional yeast flakes
    • 1 Dash Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 150 g Fairtrade cashews
  • Liquids

    • 150 ml Water, HOT

The first person this recipe

yumsome.com

yumsome.com

214 0

Found on yumsome.com

yumsome

Healthy 5-Minute Vegan Cashew Pesto

My healthy 5-minute vegan cashew pesto is so simple to make, and it's fantastic on pasta, baked potatoes, crostini, or even as a dip for chips and nibbles.