Healthy Buffalo Cauliflower Bites

Healthy Buffalo Cauliflower Bites

Healthy Buffalo Cauliflower Bites

Healthy Buffalo Cauliflower Bites

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 3/4 cup Frank's redhot hot sauce
  • Produce

    • 6 cups Cauliflower florets, fresh
    • 2 tsp Garlic powder
  • Baking & Spices

    • 1 pinch Pepper
    • 1 pinch Salt
  • Dairy

    • 1 tbsp Butter

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Ingredients

  • 6 cups of fresh cauliflower florets
  • 2 teaspoons garlic powder
  • a pinch of salt
  • a pinch of pepper
  • 1 tablespoon butter, melted
  • ¾ cup Franks RedHot hot sauce

Directions

  • Preheat oven to 450. Spray a baking sheet with olive oil. Set aside. Mix the garlic powder, salt, pepper, melted butter, and hot sauce in a small bowl. Add the cauliflower into a large gallon-sized bag, pour the buffalo sauce into the bag. Shake until the cauliflower florets are fully coated. Spread on a baking sheet. Bake for 20 minutes. Serve with ranch or blue cheese dressing.
missfrugalmommy.com

missfrugalmommy.com

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Title:

Descrition:

Healthy Buffalo Cauliflower Bites

  • Meat

    • 3/4 cup Frank's redhot hot sauce
  • Produce

    • 6 cups Cauliflower florets, fresh
    • 2 tsp Garlic powder
  • Baking & Spices

    • 1 pinch Pepper
    • 1 pinch Salt
  • Dairy

    • 1 tbsp Butter

The first person this recipe

missfrugalmommy.com

missfrugalmommy.com

715 28

Found on missfrugalmommy.com