Healthy Chickpea Blondies

Healthy Chickpea Blondies

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Healthy Chickpea Blondies

Healthy Chickpea Blondies

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 19 oz can Chickpeas
  • Refrigerated

    • 1 Egg
  • Breakfast Foods

    • 1 cup Rolled oats
  • Condiments

    • 1/4 cup Maple syrup
    • 1/4 cup Nut butter
  • Baking & Spices

    • 1/2 tsp Baking soda
    • 1/2 cup Chocolate chunks
    • 1 pinch Sea salt
    • 1 tsp Vanilla extract
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

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Ingredients

  • 1 19 oz can chickpeas*
  • 1/4 cup nut butter
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract
  • 1 cup rolled oats
  • 1/2 tsp baking soda
  • pinch of sea salt
  • 1 egg
  • 1/2 cup chocolate chunks
  • Coconut oil, for greasing pan.

Directions

  • Preheat oven to 350 degrees F.
  • Grease an 8 x 8 inch baking pan with coconut oil.
  • In a food processor combine chickpeas, nut butter, maple syrup and vanilla.
  • Add in oats, baking soda, sea salt and egg. Process until batter comes together smoothly. Should take 1-2 mins.
  • Stir in chocolate chunks (or chips).
  • Spread batter into baking pan, ensuring that top is flat.
  • Bake for 20-25 mins or until golden brown around the edges.
  • Let cool for 20 mins before cutting into 12 blondies and removing from pan.
  • Will keep for up to 3 days in an airtight container.

Nutrition

Serves: 12 blondies
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Healthy Chickpea Blondies - The Healthy Maven

Descrition:

Healthy Chickpea Blondies made from everybody's favourite bean! They're gluten-free, high in protein and sweetened with maple syrup for the dessert lovers!

Healthy Chickpea Blondies

  • Produce

    • 1 19 oz can Chickpeas
  • Refrigerated

    • 1 Egg
  • Breakfast Foods

    • 1 cup Rolled oats
  • Condiments

    • 1/4 cup Maple syrup
    • 1/4 cup Nut butter
  • Baking & Spices

    • 1/2 tsp Baking soda
    • 1/2 cup Chocolate chunks
    • 1 pinch Sea salt
    • 1 tsp Vanilla extract

The first person this recipe

thehealthymaven.com

thehealthymaven.com

520 0

Found on thehealthymaven.com

The Healthy Maven

Healthy Chickpea Blondies - The Healthy Maven

Healthy Chickpea Blondies made from everybody's favourite bean! They're gluten-free, high in protein and sweetened with maple syrup for the dessert lovers!