Healthy Dill Chicken Salad Wraps

Healthy Dill Chicken Salad Wraps

  • Prepare: 5M
  • Cook: 20M
  • Total: 25M
Healthy Dill Chicken Salad Wraps

Healthy Dill Chicken Salad Wraps

Ingredients

  • Meat

    • 3 Chicken breasts (about 2/3 pound, small boneless skinless
  • Produce

    • 1/3 cup Celery
    • 1 1/2 tsp Dill weed, dried
    • 3 cups Lettuce
    • 2 tbsp Sweet onions
    • 1 Tomato
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Red wine vinegar
  • Dairy

    • 2/3 cup Greek yogurt, plain
    • 4 slices Munster cheese
  • Deli

    • 4 While wheat sandwich wraps
  • Time
  • Prepare: 5M
  • Cook: 20M
  • Total: 25M

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Description

If you can read, you can cook.

Creamy chicken Salad made with Greek yogurt, poached chicken, and dried dill weed. Totally healthy, filling, and delicious!

Ingredients

  • For the Chicken Salad:
  • 3 small boneless skinless chicken breasts (about ⅔ pound)
  • ⅔ cup plain Greek yogurt
  • ⅓ cup finely chopped celery
  • 2 tablespoons very finely chopped sweet onions
  • 1 tablespoon red wine vinegar
  • 1½ teaspoons dried dill weed
  • Salt and pepper to taste
  • For the Wraps:
  • 4 while wheat sandwich wraps
  • 4 slices Munster cheese
  • 3-4 cups shredded lettuce
  • 1 tomato, sliced

Directions

  • Place the Chicken in a medium saucepan and cover it with water, plus about 1 inch. Lightly salt the water. Bring it to a boil and then reduce the heat to a summer. Cook for about 10 minutes. Then turn the burner off and let the Chicken sit in the water for another 10 minutes.
  • Remove the Chicken to a plate and shred it with 2 forks. I shred mine pretty thoroughly, especially if I am using the chicken salad as a cracker spread.
  • In a bowl stir together the remaining chicken salad ingredients. Stir in the chicken.
  • To assemble the Wraps, lay one slice of cheese in the center of each. Top the cheese with lettuce and tomato. Spoon chicken salad onto the tomato slices.
  • Fold the left and right sides of the wrap towards the center and then roll the bottom side towards the top, like you are folding a burrito.
  • Slice each wrap diagonally down the center.
  • Serves: 4
  • Prepare: 5 mins
  • Cook Time: 20 mins
  • TotalTime:
sugardishme.com

sugardishme.com

1549 81
Title:

Healthy Dill Chicken Salad Wraps - Sugar Dish Me

Descrition:

Made with Greek yogurt and poached chicken, these Healthy Dill Chicken Salad Wraps are protein-rich, lightened up, and totally satisfying.

Healthy Dill Chicken Salad Wraps

  • Meat

    • 3 Chicken breasts (about 2/3 pound, small boneless skinless
  • Produce

    • 1/3 cup Celery
    • 1 1/2 tsp Dill weed, dried
    • 3 cups Lettuce
    • 2 tbsp Sweet onions
    • 1 Tomato
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Red wine vinegar
  • Dairy

    • 2/3 cup Greek yogurt, plain
    • 4 slices Munster cheese
  • Deli

    • 4 While wheat sandwich wraps

The first person this recipe

sugardishme.com

sugardishme.com

1549 81

Found on sugardishme.com

Sugar Dish Me

Healthy Dill Chicken Salad Wraps - Sugar Dish Me

Made with Greek yogurt and poached chicken, these Healthy Dill Chicken Salad Wraps are protein-rich, lightened up, and totally satisfying.