Healthy Frozen Peppermint Mocha

Healthy Frozen Peppermint Mocha

  • Prepare: 5M
  • Total: 5M
Healthy Frozen Peppermint Mocha

Healthy Frozen Peppermint Mocha

Ingredients

  • Refrigerated

    • 3/4 cup Cashew or almond milk, unsweetened
  • Canned Goods

    • 1 scoop Protein powder
  • Baking & Spices

    • 1 1/2 tbsp Cocoa powder, unsweetened
    • 1 drops Peppermint extract
  • Oils & Vinegars

    • 1 tsp Mct or coconut oil
  • Drinks

    • 1/2 cup Coffee
  • Frozen

    • 1 cups Ice
  • Other

    • 2½ - 3 tsp Trim Healthy Mama Super Sweet Blend or equivalent* to taste
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

Healthy, delicious frozen peppermint mocha! This is a Trim Healthy Mama S recipe.

Hi! Im so glad youre here! Im a working-at-home homeschooling mom of 5. I write about my experiences homeschooling and share lots of tips about organization and the Trim Healthy Mama way of eating. I personally answer every comment and email, so please feel free to contact me. Id love to hear from you!

Ingredients

  • ¾ cup unsweetened cashew or almond milk
  • 1½ Tablespoons unsweetened cocoa powder
  • 1 scoop protein powder (I use Jay Robbs egg white protein powder)
  • 1 teaspoon MCT or coconut oil
  • ½ cup coffee (I used Trader Joes plain instant coffee because my coffee maker is broken)
  • 2½ - 3 tsp Trim Healthy Mama Super Sweet Blend or equivalent* to taste
  • 1-2 drops peppermint extract
  • 1-2 cups of ice

Directions

  • Combine all ingredients (except for ice) in a blender and blend well. I recommend putting a drop of peppermint extract on a spoon, then dripping it into the blender so that you dont accidentally put too much in the shake. I start with one drop and increase to two if its not minty enough. You can also add more or less sweetener depending on your taste preference.
  • Once the ingredients are blended well, add ice until you get the consistency you want. For me, its about 1 cup plus a few extra ice cubes.
  • *If you substitute the sweetener, please check Trim Healthy Mamas sweetener conversion chart first!
  • Top with whipped cream and Lilys chocolate chips or chocolate bar shavings - these toppings are optional, but really good, and they are what makes this an S recipe. If you leave the toppings out, youll have a THM FP.
  • Serves: 1 serving
  • Prepare: 5 mins
  • TotalTime:
workingathomeschool.com

workingathomeschool.com

412 0
Title:

Descrition:

Healthy Frozen Peppermint Mocha

  • Refrigerated

    • 3/4 cup Cashew or almond milk, unsweetened
  • Canned Goods

    • 1 scoop Protein powder
  • Baking & Spices

    • 1 1/2 tbsp Cocoa powder, unsweetened
    • 1 drops Peppermint extract
  • Oils & Vinegars

    • 1 tsp Mct or coconut oil
  • Drinks

    • 1/2 cup Coffee
  • Frozen

    • 1 cups Ice
  • Other

    • 2½ - 3 tsp Trim Healthy Mama Super Sweet Blend or equivalent* to taste

The first person this recipe

workingathomeschool.com

workingathomeschool.com

412 0

Found on workingathomeschool.com