Healthy Italian Chicken Salad

Healthy Italian Chicken Salad

  • Total: 30M
Healthy Italian Chicken Salad

Healthy Italian Chicken Salad

Diets

  • Gluten free

Ingredients

  • Meat

    • 2 cups Chicken, cooked
  • Produce

    • 1 (14-ounce can Artichoke hearts
    • 1/4 cup Basil, fresh
    • 1/2 cup Celery
    • 1/4 cup Flat-leaf parsley
    • 2 cloves Garlic
    • 2 tsp Oregano, fresh
    • 1/2 cup Red bell pepper
    • 1/2 Red onion, small
  • Condiments

    • 1 heaping tsp Dijon mustard
    • 3/4 cup Greek olives
    • 3 tbsp Lemon juice
    • 2 tbsp Olive oil mayonnaise
  • Baking & Spices

    • 1 Salt and ground black pepper
  • Dairy

    • 1/4 cup Greek yogurt
  • Time
  • Total: 30M

Found on

Ingredients

  • 2 cups cooked chicken, chopped (store-bought rotisserie works)
  • 1/2 cup celery, chopped
  • 1 (14-ounce) can quartered artichoke hearts, drained and tough leaves cut away
  • 1/2 cup chopped red bell pepper
  • 3/4 cup sliced Greek olives
  • 1/2 small red onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 1/4 cup flat-leaf parsley, chopped
  • 1/4 cup fresh basil, sliced
  • 2 teaspoons fresh oregano,  chopped
  • 1/4 cup Greek yogurt
  • 2 tablespoons olive oil mayonnaise
  • 1 heaping teaspoon Dijon mustard
  • 3 tablespoons lemon juice
  • Salt and ground black pepper, to taste

Directions

  • Put all the salad ingredients into a large bowl and gently fold together until well combined. In a small bowl combine the yogurt, mayonnaise, Dijon mustard and lemon juice.  Mix until well blended. Pour the dressing over the salad ingredients and gently fold until the salad ingredients are evenly coated. Serve on sliced tomatoes, spoon on a green salad, or make a sandwich with it.
  • Serves: Serves 4
  • TotalTime:
theharvestkitchen.com

theharvestkitchen.com

454 1
Title:

Healthy Italian Chicken Salad - The Harvest Kitchen

Descrition:

Pile this Healthy Italian Chicken Salad high on lettuce leaves, thick juicy tomato slices or toasted sprouted bread. It’s loaded with tender bites of chicken breast, red bell pepper, red onion, artichoke hearts, kalamata olives, celery and fresh herbs (basil, oregano and parsley, then it’s all tossed in a creamy, slightly zesty dressing for a fun twist to …

Healthy Italian Chicken Salad

  • Meat

    • 2 cups Chicken, cooked
  • Produce

    • 1 (14-ounce can Artichoke hearts
    • 1/4 cup Basil, fresh
    • 1/2 cup Celery
    • 1/4 cup Flat-leaf parsley
    • 2 cloves Garlic
    • 2 tsp Oregano, fresh
    • 1/2 cup Red bell pepper
    • 1/2 Red onion, small
  • Condiments

    • 1 heaping tsp Dijon mustard
    • 3/4 cup Greek olives
    • 3 tbsp Lemon juice
    • 2 tbsp Olive oil mayonnaise
  • Baking & Spices

    • 1 Salt and ground black pepper
  • Dairy

    • 1/4 cup Greek yogurt

The first person this recipe

theharvestkitchen.com

theharvestkitchen.com

454 1

Found on theharvestkitchen.com

The Harvest Kitchen

Healthy Italian Chicken Salad - The Harvest Kitchen

Pile this Healthy Italian Chicken Salad high on lettuce leaves, thick juicy tomato slices or toasted sprouted bread. It’s loaded with tender bites of chicken breast, red bell pepper, red onion, artichoke hearts, kalamata olives, celery and fresh herbs (basil, oregano and parsley, then it’s all tossed in a creamy, slightly zesty dressing for a fun twist to …