Healthy Paleo Calamari: Printable

Healthy Paleo Calamari: Printable

  • Prepare: 20M
  • Cook: 15M
  • Total: 35M
Healthy Paleo Calamari: Printable

Healthy Paleo Calamari: Printable

Ingredients

  • Seafood

    • 300 g Calamari
  • Produce

    • 1 Lemon
  • Refrigerated

    • 2 Eggs
  • Canned Goods

    • 3/4 cup Coconut milk, full-fat
  • Condiments

    • 1 Kalamata olives
    • 1 jar Marinara sauce, organic
  • Baking & Spices

    • 1/8 tsp Cayenne
    • 1/4 cup Coconut flour
    • 1 tsp Paprika, smoked
    • 1 Pepperoncini peppers or cherry peppers, Organic
    • 1/2 tsp Sea salt
    • 1/2 cup Tapioca flour
  • Oils & Vinegars

    • 1/2 cup Coconut oil
  • Other

    • Paleo Remoulade
  • Time
  • Prepare: 20M
  • Cook: 15M
  • Total: 35M

Found on

Ingredients

  • 300 g cleaned calamari (about a pound whole calamari) or 1 lb. frozen calamari, thawed
  • ½ cup tapioca flour
  • ¼ cup coconut flour
  • ½ tsp. sea salt
  • ⅛ tsp. cayenne (optional)
  • 1 tsp. smoked paprika (optional)
  • 2 eggs
  • ¾ cup full fat coconut milk
  • ½ cup coconut oil + ½ cup avocado oil (for frying)
  • 1 lemon, sliced into wedges
  • Organic pepperoncini peppers or cherry peppers, sautéed with fresh garlic
  • Kalamata olives
  • 1 jar Organic Marinara Sauce
  • Paleo Remoulade

Directions

  • Clean the calamari as described above. Prepare your accompaniments. Get a sheet pan with a paper-towel lined grate ready to transfer the cooked calamari onto.
  • Prepare a heavy-bottomed skillet (cast iron is preferable) with the coconut oil and avocado oil. Heat over very low heat to melt. Get a splatter screen ready if you have one.
  • In a small bowl, whisk together the dry ingredients.
  • In a medium bowl, whisk together the wet ingredients.
  • Add the dry ingredients into the wet, whisking well.
  • Set the cleaned, dried calamari up next to the batter. Set the sheet pan up so you’re ready to transfer the cooked calamari.
  • Increase the heat to medium, around 250 F if you have a candy thermometer.
  • Using a fork, dip the calamari into the batter, a few pieces at a time, swirling to coat. You want to fully cover the calamari, but still let the ring shapes show so you don’t have a “fritter”.
  • Gently place the coated calamari into the preheated oil and cook until golden, about 2 minutes, turning. Add as much calamari to the pan as you can without crowding.
  • Using tongs, transfer the cooked calamari to the lined pan and continue cooking calamari in batches.
  • Serve immediately.
  • Serves: 6 as an appetizer
  • Prepare: 20 mins
  • Cook Time: 15 mins
  • TotalTime:
healinggourmet.com

healinggourmet.com

57 5
Title:

Easy + Delicious Paleo Calamari Recipe

Descrition:

Looking for a delicious calamari recipe that's free of gluten and grains? Check out our Paleo spin on this deliciously authentic Italian appetizer! 

Healthy Paleo Calamari: Printable

  • Seafood

    • 300 g Calamari
  • Produce

    • 1 Lemon
  • Refrigerated

    • 2 Eggs
  • Canned Goods

    • 3/4 cup Coconut milk, full-fat
  • Condiments

    • 1 Kalamata olives
    • 1 jar Marinara sauce, organic
  • Baking & Spices

    • 1/8 tsp Cayenne
    • 1/4 cup Coconut flour
    • 1 tsp Paprika, smoked
    • 1 Pepperoncini peppers or cherry peppers, Organic
    • 1/2 tsp Sea salt
    • 1/2 cup Tapioca flour
  • Oils & Vinegars

    • 1/2 cup Coconut oil
  • Other

    • Paleo Remoulade

The first person this recipe

healinggourmet.com

healinggourmet.com

57 5

Found on healinggourmet.com

Healing Gourmet

Easy + Delicious Paleo Calamari Recipe

Looking for a delicious calamari recipe that's free of gluten and grains? Check out our Paleo spin on this deliciously authentic Italian appetizer!