Healthy Slow Cooker Butter Chicken

• Produce

  • 1 tsp Coriander, dried
  • 9 cloves Garlic

• Canned Goods

  • 1 (14 oz. can Coconut milk, light
  • 1 (6 oz. can Tomato paste

• Baking & Spices

  • 1/2 tsp Cayenne
  • 2 tbsp Flour
  • 2 tsp Garam masala
  • 1 1/2 tsp Kosher salt
  • 1 tbsp Paprika
  • 1 Pepper, freshly ground
  • 1 tsp Tumeric

• Oils & Vinegars

  • 1 tbsp Olive oil

• Nuts & Seeds

  • 1 tsp Cumin

• Other

  • 2 lb S. boneness, skinless chicken breasts, cut into 1 inch pieces.

Found on noshingwiththenolands.com

Description

Ingredients

• 1 Tbsp. olive oil
• 9 cloves garlic, crushed
• 1 (14 oz.) can light coconut milk
• 1 (6 oz.) can tomato paste
• 2 Tbsp. flour
• 2 tsp. garam masala
• ½ tsp. cayenne, or to taste
• 1 tsp. dried coriander
• 1 Tbsp. paprika
• 1 tsp. tumeric
• 1 tsp. cumin
• 1½ tsp Kosher salt, or to taste
• Freshly ground pepper to taste
• 2 lbs. boneness, skinless chicken breasts, cut into 1 inch pieces.

Directions

• Heat the oil in the multi cooker (or a saucepan) on sear. Add the garlic and cook contiuously stirring for about 1 min. Stir in coconut milk, tomato paste, flour, garam masala, cayenne, coriander, paprika, tumeric, cumin, salt and pepper. Stir and cook for about 2 min. until thorougly mixed. Add in salt and pepper. Add in chicken, stir well. Cover and cook for 5-6 hours on low. Serve over rice and with naan bread if desired.