Healthy White Bean Dip with Avocado and Cilantro

• Vegan
• Gluten free

• Produce

  • 1/2 Avocado, large ripe
  • 1 can Cannellini beans
  • 2 tbsp Cilantro, fresh
  • 2 cloves Garlic
  • 1/3 Jalapeno
  • 1 handful Spinach, fresh

• Condiments

  • 2 tbsp Lime juice, fresh

• Baking & Spices

  • 1/4 tsp Salt

• Oils & Vinegars

  • 2 tbsp Olive oil

Found on peasandcrayons.com

Description

Ingredients

• 1 can cannellini beans
• 1/2 a large, ripe avocado
• 1/3-1/2 jalapeno, seeds/veins removed
• 2 cloves garlic
• a handful of fresh spinach
• 2-3 TBSP fresh lime juice
• 2 TBSP fresh cilantro, plus extra to taste
• 2 TBSP olive oil, plus extra to garnish
• 1/4 tsp salt
• dippers: sliced cucumber, tortilla chips, pita chips, any veggie ever, any carb ever, + your fingers

Directions

• Have 5 minutes handy? Good! You can make this dip!
• Drain and rinse your beans and combine in a food processor [or blender!] with all of the above ingredients.
• Whip until creamy, scraping down the sides as needed.
• Serve a room temperature with your favorite dippers and a drizzle of olive oil!