Hearty Garden Vegetable Farro Soup

Hearty Garden Vegetable Farro Soup

  • Prepare: 15M
  • Cook: 35M
Hearty Garden Vegetable Farro Soup

Hearty Garden Vegetable Farro Soup

Ingredients

  • Produce

    • 1 cup Baby tomatoes
    • 2 tbsp Basil
    • 15 oz Cannellini beans
    • 3/4 cup Celery
    • 1 cup Fennel
    • 1 tsp Garlic
    • 1/2 cup Italian parsley, fine leaves
    • 1 cup Peas, fresh or canned frozen
    • 1/2 tsp Thyme, fresh
    • 1/2 cup Yellow onion
  • Canned Goods

    • 1 tbsp Tomato paste
    • 4 cups Vegetable stock
  • Pasta & Grains

    • 1 cup Farro, pearled
  • Baking & Spices

    • 1/2 tsp Kosher salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Dairy

    • 1/2 cup Parmesan cheese, grated
  • Liquids

    • 4 cups Water
  • Other

    • 1 cup Carrots (halved lengthwise and sliced crosswise 1/4-inch thick
  • Time
  • Prepare: 15M
  • Cook: 35M

Found on

Description

Discovering the scientific side of food

This hearty garden vegetable soup is an easy, healthy recipe for you to make anytime. High in fiber farro, beans, and a vegetable medley is a satisfying meal!

Directions

  • In a large pot heat the oil over medium-high heat. Add the celery, onion, fennel, carrots, garlic, thyme and salt. Cook, stirring a few times until the vegetables are softened, about 5 minutes. Add tomato paste and stir to combine with the vegetables.
  • Add the sliced baby tomatoes, vegetable broth, and water. Bring to a boil over high heat. Once boiling add the farro and beans, reduce liquid to a simmer over medium-low heat and cover soup. Cook for 25 minutes, or until farro grains are tender.
  • Add the peas, cover and cook until tender, about 5 minutes. Season with salt and pepper. Divide evenly among bowls and top with the basil, parsley and Parmesan cheese.

Nutrition

  • Serves: 8 servings
  • Prepare: PT15M
  • Cook Time: PT35M
jessicagavin.com

jessicagavin.com

417 0
Title:

Hearty Garden Vegetable Farro Soup Recipe | Jessica Gavin

Descrition:

This hearty garden vegetable farro soup is a healthy recipe for you to make anytime. High in fiber are beans and a vegetable medley, a satisfying meal!

Hearty Garden Vegetable Farro Soup

  • Produce

    • 1 cup Baby tomatoes
    • 2 tbsp Basil
    • 15 oz Cannellini beans
    • 3/4 cup Celery
    • 1 cup Fennel
    • 1 tsp Garlic
    • 1/2 cup Italian parsley, fine leaves
    • 1 cup Peas, fresh or canned frozen
    • 1/2 tsp Thyme, fresh
    • 1/2 cup Yellow onion
  • Canned Goods

    • 1 tbsp Tomato paste
    • 4 cups Vegetable stock
  • Pasta & Grains

    • 1 cup Farro, pearled
  • Baking & Spices

    • 1/2 tsp Kosher salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Dairy

    • 1/2 cup Parmesan cheese, grated
  • Liquids

    • 4 cups Water
  • Other

    • 1 cup Carrots (halved lengthwise and sliced crosswise 1/4-inch thick

The first person this recipe

jessicagavin.com

jessicagavin.com

417 0

Found on jessicagavin.com

Jessica Gavin

Hearty Garden Vegetable Farro Soup Recipe | Jessica Gavin

This hearty garden vegetable farro soup is a healthy recipe for you to make anytime. High in fiber are beans and a vegetable medley, a satisfying meal!