Hearty Vegan Butternut Squash Pizza

Hearty Vegan Butternut Squash Pizza

  • Prepare: 1H
  • Cook: 50M
  • Total: 1H 50M
Hearty Vegan Butternut Squash Pizza

Hearty Vegan Butternut Squash Pizza

Diets

  • Vegan

Ingredients

  • Produce

    • 1 Handful Arugula
    • 1 1/2 cups Broccoli florets
    • 3 1/2 cups Butternut squash
    • 3/4 cup Earth natural foods tuscan savory, Sweet Grounds
    • 1/2 tsp Garlic
    • 1/2 Red onion
  • Refrigerated

    • 1/4 cup Non-dairy milk
  • Canned Goods

    • 1 tbsp Applesauce, unsweetened
  • Baking & Spices

    • 1 packet Active dry yeast
    • 1/4 tsp Pepper
    • 1 tsp Salt
    • 2 3/4 cups Whole wheat flour, white
  • Oils & Vinegars

    • 1/2 tsp Apple cider vinegar
  • Liquids

    • 1 cup Water, HOT
  • Time
  • Prepare: 1H
  • Cook: 50M
  • Total: 1H 50M

Found on

Description

Plant-Powered Eats & Treats

Put a twist on pizza night by making this Hearty Vegan Butternut Squash Pizza loaded with vegetables! It is full of plant protein, flavorful & whole wheat.

Ingredients

  • 1 cup hot water
  • 1 packet active dry yeast
  • 1 tablespoon unsweetened applesauce
  • ½ teaspoon apple cider vinegar
  • 1 teaspoon salt, divided
  • 2¾ cups white whole wheat flour*
  • 3½ cups butternut squash, cut into ½-inch chunks
  • 1½ cups broccoli florets, chopped
  • ¼ cup non-dairy milk
  • ¼ teaspoon pepper
  • ½ teaspoon (1 clove) garlic, minced
  • ¾ cup Sweet Earth Natural Foods Tuscan Savory Grounds
  • ½ red onion, thinly sliced
  • Handful of arugula

Directions

  • In a large bowl or the bowl of a stand mixer, add hot water. Sprinkle the yeast on top; let sit for 10 minutes.
  • Add applesauce, apple cider vinegar and ½ teaspoon salt. Stir to combine.
  • Slowly add the flour to the bowl ½ cup at a time. Stir the ingredients until just combined (dont overmix), and place the dough on a lightly floured surface.
  • Knead with your hands until the dough is completely smooth. Return to the bowl; let rise for 1 hour.
  • Meanwhile, prepare the vegetables. Preheat oven to 375F. Line a baking sheet with foil or lightly grease with oil.
  • Place the broccoli and butternut squash on the baking sheet. Bake for 25-30 minutes, until tender.
  • In a food processor or blender, add butternut squash, non-dairy milk, garlic, ½ teaspoon salt, and pepper. Blend until smooth, adding more milk if needed. Set aside.
  • Increase heat to 400F.
  • In a skillet over medium heat, warm a little water or oil. Add sliced onion; cook for 5-7 minutes, until browned and caramelized.
  • Remove pizza dough from bowl. Cut into two sections for two thin crust pizzas, or do not cut for one thick pizza. Knead the dough a few times on a lightly floured surface, then roll out to your desired thickness. Place on the baking sheet.
  • Add butternut squash mixture and spread on top. Add onions, broccoli, and savory grounds
  • Bake for 13-15 minutes; top with a handful of arugula and dig in!
  • Serves: 1 thick or 2 thin pizzas
  • Prepare: 1 hour
  • Cook Time: 50 mins
  • TotalTime:
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Title:

Hearty Vegan Butternut Squash Pizza | Emilie Eats

Descrition:

Put a twist on pizza night by making this Hearty Vegan Butternut Squash Pizza loaded with vegetables! It is full of plant protein, flavorful & whole wheat.

Hearty Vegan Butternut Squash Pizza

  • Produce

    • 1 Handful Arugula
    • 1 1/2 cups Broccoli florets
    • 3 1/2 cups Butternut squash
    • 3/4 cup Earth natural foods tuscan savory, Sweet Grounds
    • 1/2 tsp Garlic
    • 1/2 Red onion
  • Refrigerated

    • 1/4 cup Non-dairy milk
  • Canned Goods

    • 1 tbsp Applesauce, unsweetened
  • Baking & Spices

    • 1 packet Active dry yeast
    • 1/4 tsp Pepper
    • 1 tsp Salt
    • 2 3/4 cups Whole wheat flour, white
  • Oils & Vinegars

    • 1/2 tsp Apple cider vinegar
  • Liquids

    • 1 cup Water, HOT

The first person this recipe

emilieeats.com

emilieeats.com

231 0

Found on emilieeats.com

Emilie Eats

Hearty Vegan Butternut Squash Pizza | Emilie Eats

Put a twist on pizza night by making this Hearty Vegan Butternut Squash Pizza loaded with vegetables! It is full of plant protein, flavorful & whole wheat.