Hemp Seed Hummus

• Vegan
• Gluten free

• Produce

  • 3 cups Chickpeas, Cooked
  • 2 cloves Garlic, small

• Condiments

  • 4 tsp Lemon juice

• Baking & Spices

  • 1 tsp Salt

• Oils & Vinegars

  • 6 tbsp Olive oil

• Nuts & Seeds

  • 4 tbsp Hemp seeds

• Liquids

  • 2 tbsp Water

Found on diettaste.com

Description

Directions

• Grind hemp seeds in coffee grinder (or spice grinder or pestle and mortar). Put them into food processor with lemon juice, chickpeas, water, garlic, olive oil and salt.
• Blend for about 1 minute or until smooth. If you want thinner hummus, add a little bit more water.
• To serve, put in a plate or a bowl, drizzle with some olive oil and sprinkle with paprika, red pepper flakes and chopped parsley or coriander.