Herbed Sweet Potato Stacks

Herbed Sweet Potato Stacks

  • Prepare: 15M
  • Cook: 1H
  • Total: 1H 15M
Herbed Sweet Potato Stacks

Herbed Sweet Potato Stacks

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 tbsp Herbs, fresh
    • 2 Sweet potatoes
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1/4 cup Coconut oil
  • Dairy

    • 1/2 cup Parmesan cheese
  • Time
  • Prepare: 15M
  • Cook: 1H
  • Total: 1H 15M

Found on

Description

A simple but impressive side dish: sweet potatoes are sliced, brushed with coconut oil, and sprinkled with herbs, salt and pepper, then baked up until the outsides are crispy and the insides are soft.

Ingredients

  • 2 sweet potatoes, sliced into 3-4mm slices (I recommend using a mandoline)
  • ¼ cup coconut oil, melted
  • 2-3 tablespoons fresh herbs (thyme, rosemary, oregano, sage, tarragon; chopped)
  • salt and pepper (generous on the salt; approx 1 teaspoon kosher salt total)
  • ½ cup parmesan cheese

Directions

  • Pre-heat oven to 375°F.
  • Melt coconut oil in the microwave.
  • Slice potatoes around 3-4mm thick (mandoline works best for this)
  • Layer potatoes in the bottom of a muffin tin, brushing with coconut oil, and sprinkling with herbs, salt and pepper between each layer.
  • Sprinkle the tops of each stack with freshly-grated Parmesan cheese.
  • Bake for 45-60 minutes, until potatoes are cooked through.

Nutrition

Nutrition Information Serving size: 1 stack Calories: 216 Fat: 16 g Saturated fat: 14 g Carbohydrates: 14 g Sugar: 3 g Sodium: 279 mg Fiber: 2 g Protein: 5 g Cholesterol: 7 mg
  • Serves: 4
  • Prepare: 15 mins
  • Cook Time: 60 mins
  • TotalTime:
sweetpeasandsaffron.com

sweetpeasandsaffron.com

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Title:

Herb & Coconut Oil Sweet Potato Stacks

Descrition:

A simple and healthy recipe for sweet potato stacks: thinly sliced sweet potatoes are stacked and baked in a muffin tin with coconut oil and fresh herbs.

Herbed Sweet Potato Stacks

  • Produce

    • 2 tbsp Herbs, fresh
    • 2 Sweet potatoes
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1/4 cup Coconut oil
  • Dairy

    • 1/2 cup Parmesan cheese

The first person this recipe

sweetpeasandsaffron.com

sweetpeasandsaffron.com

236 0

Found on sweetpeasandsaffron.com

Sweet Peas and Saffron

Herb & Coconut Oil Sweet Potato Stacks

A simple and healthy recipe for sweet potato stacks: thinly sliced sweet potatoes are stacked and baked in a muffin tin with coconut oil and fresh herbs.