Homemade baby food pouches

• Vegan

• Produce

  • 1 Apple
  • 1 Banana, Ripe
  • 2/3 cup Broccoli florets, cooked
  • 2 Lemon, Juice of
  • 1 Mango, ripe
  • 1 Pear, ripe
  • 1/2 cup Peas, cooked
  • 1 cup Pineapple, cut
  • 1 cup Spinach, packed fresh raw leaves
  • 1 cup Spinach, raw
  • 1/2 cup Sweet potato, cooked
  • 1/2 Zucchini, cooked

• Pasta & Grains

  • 1/2 cup Barley, cooked
  • 1/2 cup Brown rice, cooked
  • 1/2 cup Quinoa, cooked

Found on familyfoodonthetable.com

Description

Ingredients

• 1 apple, core removed and roughly chopped
• 1/2 cup cooked brown rice
• 1 cup packed fresh spinach leaves (raw)
• Juice of 1/2 lemon
• 1 cup cut pineapple (thawed if frozen)
• 2/3 cup cooked broccoli florets
• 1 ripe mango, peeled, seed removed and roughly chopped
• 1/2 cup cooked sweet potato
• 1/2 cup cooked quinoa
• Juice of 1/2 lemon
• 1 ripe banana
• 1/2 cup cooked barley
• 1/2 cooked chopped zucchini
• Juice of 1/2 lemon
• 1 ripe pear
• 1/2 cup cooked peas
• 1 cup raw spinach
• Juice of 1/2 lemon

Directions

• Make sure all of your grains and veggies are cooked, if indicated. Combine all ingredients for each pouch combination in a blender or immersion blender and blend until it’s a smooth, pourable consistency. (See notes.) Label your bags, set up your station and add the mixture to the squeeze station containers, filled to the indicated line. Push down with the press tool and fill each bag. Remove the bags from the station and twist on the tops. Store pouches in the refrigerator for 2-3 days or in the freezer for up to 3 months. To defrost, simply move the pouch to the refrigerator - it thaws in less than a day.
• Make sure all of your grains and veggies are cooked, if indicated.
• Combine all ingredients for each pouch combination in a blender or immersion blender and blend until it’s a smooth, pourable consistency. (See notes.)
• Label your bags, set up your station and add the mixture to the squeeze station containers, filled to the indicated line. Push down with the press tool and fill each bag. Remove the bags from the station and twist on the tops.
• Store pouches in the refrigerator for 2-3 days or in the freezer for up to 3 months. To defrost, simply move the pouch to the refrigerator - it thaws in less than a day.