Homemade Citrus Electrolyte Drink – Great for Colds, Flu, Stomach Flu and Rehydration After Sports

• Condiments

  • 2 tbsp Honey or organic maple syrup, organic raw
  • 1/4 cup Lemon juice, fresh

• Baking & Spices

  • 1/8 tsp Himalayan pink salt or celtic sea salt

• Drinks

  • 1/2 cup Orange juice, fresh

• Other

  • 2 cups Of water (filtered or purified or raw coconut water

Found on dontmesswithmama.com

Description

Ingredients

• 1/2 cup fresh orange juice
• 1/4 cup fresh lemon juice
• 2 cups of water (filtered or purified) or raw coconut water
• 2 tbsp organic raw honey or organic maple syrup
• 1/8 tsp Himalayan Pink salt or Celtic sea salt (I like Himalayan better - it has 84 trace minerals)

Directions

• Put all ingredients in a blender and blend well.
• Store in Mason jars or reusable glass cap bottles.