Homemade Cranberry Sauce

Diets

Vegan
Gluten free
Paleo

Ingredients

Produce
- 1 Apple, diced (about 150 grams
- 4 cups Cranberries, whole
- 2 cups Pineapple

Time
Prepare: 5M
Cook: 35M
Total: 40M

Found on eatthegains.com

Description

Gains in fitness and health through food

Just 3 ingredients makes this healthy sweetener free Homemade Cranberry Sauce. The perfect compliment to your holiday feast. Whole30, paleo, vegan, and dairy free.

Ingredients

4 cups whole cranberries (220 grams)
2 cups diced pineapple*
1 apple, diced (about 150 grams)

Directions

Add cranberries and pineapple to a medium sized saucepan over medium-low heat. Cook for 20 minutes, stirring occasionally, until broken down.
Add apple and cook for another 15 minutes. Consistency should be a thick chutney.
Store in a glass jar in the refrigerator for up to a month.

Nutrition

Nutrition Information Serving size: 2 tablespoons Calories: 23 Fat: 0g Carbohydrates: 6g Sugar: 4g Fiber: 1g Protein: 0g