Homemade Strawberry Soda

Homemade Strawberry Soda

  • Prepare: 10M
  • Total: 10M
Homemade Strawberry Soda

Homemade Strawberry Soda

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 5 Basil, large leaves
    • 5 Mint, large leaves
    • 1 lb Strawberries, fresh
  • Condiments

    • 2 tbsp Maple syrup
  • Drinks

    • 1 Sparkling water
  • Frozen

    • 1 Ice cubes
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

Clean eating (mostly) low GI recipes & healthy cooking inspirations.

This Homemade Strawberry Soda is refined sugar free and super refreshing. Mint and basil make this healthy drink even more flavorful.

Maria is a Holistic Nutritionist, food blogger, and recipe developer who loves creating clean eating recipes. Her first cookbook called Deliciously Balanced – 100 Fast, Fresh and Fun Low GI Recipes is now available on Amazon as an ebook. Maria is an aspiring food photographer and dog lover. She lives in Toronto, Canada, with her husband Sedrak and their dog Toby. Follow Maria for healthy meal ideas, cooking tips, food photography and more: Facebook | Pinterest | Twitter | Instagram

Ingredients

  • 1 pound fresh strawberries, hulled
  • 5 large basil leaves
  • 5 large mint leaves
  • 2 Tbsp maple syrup
  • sparkling water
  • ice cubes

Directions

  • To make the strawberry concentrate, place the strawberries, basil, and mint into a food processor and puree until smooth. Add the maple syrup and pulse a few times to combine. Transfer to a glass jar and refrigerate.
  • To serve, pour about 1/4 cup of the strawberry concentrate into a glass. Add about 1 to 1 1/2 cup of sparkling water and a few ice cubes.
  • To serve in a pitcher, pour the strawberry concentrate into the pitcher. Add about 2.1 L (9 cups) of sparkling water and 2 to 3 cups of ice.

Nutrition

Serving size: 1/4 cup Calories: 42 Fat: 0.2g Saturated fat: 0g Unsaturated fat: 0.2g Trans fat: 0g Carbohydrates: 10.3g Sugar: 7.7g Sodium: 1.6mg Fiber: 1.5g Protein: 0.5g Cholesterol: 0g
  • Serves: 6 portions
  • Prepare: 10 mins
  • TotalTime:
mariaushakova.com

mariaushakova.com

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Title:

Homemade Strawberry Soda | MariaUshakova.com

Descrition:

This Homemade Strawberry Soda is refined sugar free and super refreshing. Mint and basil make this healthy drink even more flavorful. Much better than pop.

Homemade Strawberry Soda

  • Produce

    • 5 Basil, large leaves
    • 5 Mint, large leaves
    • 1 lb Strawberries, fresh
  • Condiments

    • 2 tbsp Maple syrup
  • Drinks

    • 1 Sparkling water
  • Frozen

    • 1 Ice cubes

The first person this recipe

mariaushakova.com

mariaushakova.com

177 0

Found on mariaushakova.com

MariaUshakova.com

Homemade Strawberry Soda | MariaUshakova.com

This Homemade Strawberry Soda is refined sugar free and super refreshing. Mint and basil make this healthy drink even more flavorful. Much better than pop.