Honey BBQ Cauliflower

Honey BBQ Cauliflower "Wings"

  • Prepare: 10M
  • Cook: 40M
  • Total: 50M
Honey BBQ Cauliflower

Honey BBQ Cauliflower "Wings"

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 frozen bag Cauliflower
    • 1 tsp Garlic powder
    • 1 tsp Onion powder
  • Condiments

    • 1/4 cup Honey
    • 1 tsp Soy sauce
  • Baking & Spices

    • 1/2 cup All-purpose flour
    • 1/4 tsp Salt
    • 1/4 cup White sugar
  • Dairy

    • 2 tbsp Milk
  • Liquids

    • 1/2 cup Water, HOT
  • Time
  • Prepare: 10M
  • Cook: 40M
  • Total: 50M

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Description

Ingredients

  • 1 frozen bag of cauliflower
  • ½ cup all-purpose flour
  • 2 tablespoons milk (I used almond milk)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ cup honey
  • ¼ cup white sugar
  • 1 teaspoon soy sauce
  • ½ cup hot water

Directions

  • Preheat oven to 450 degrees.
  • In a bowl, mix together flour, milk onion powder, garlic powder, and salt.
  • Take frozen cauliflower out of bag and cover in the batter.
  • Place the covered cauliflower on a baking sheet that has been covered in tin foil or on a silicone baking mat.
  • Place in oven and bake for 15 minutes, flipping half way through.
  • In the meantime, put honey, brown sugar, soy sauce, and hot water into a saucepan and bring to a boil. After it boils, simmer for 5 minutes.
  • When the time goes over, take pan out of the oven and baste all of the cauliflower with the sauce.
  • Place back in the oven for 25 minutes, flipping half-way through and basting again.
  • Remove from oven and baste one final time.
  • Prepare: 10 mins
  • Cook Time: 40 mins
  • TotalTime:
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Title:

Honey BBQ Cauliflower "Wings" Recipe with Better Bakery

Descrition:

  Do you love chicken wings but wish you could indulge in more than just a couple? Well, these honey BBQ chicken wings are the perfect healthy, vegetarian

Honey BBQ Cauliflower "Wings"

  • Produce

    • 1 frozen bag Cauliflower
    • 1 tsp Garlic powder
    • 1 tsp Onion powder
  • Condiments

    • 1/4 cup Honey
    • 1 tsp Soy sauce
  • Baking & Spices

    • 1/2 cup All-purpose flour
    • 1/4 tsp Salt
    • 1/4 cup White sugar
  • Dairy

    • 2 tbsp Milk
  • Liquids

    • 1/2 cup Water, HOT

The first person this recipe

clarkscondensed.com

clarkscondensed.com

836 0

Found on clarkscondensed.com

Clarks Condensed: A Family Lifestyle Blog

Honey BBQ Cauliflower "Wings" Recipe with Better Bakery

  Do you love chicken wings but wish you could indulge in more than just a couple? Well, these honey BBQ chicken wings are the perfect healthy, vegetarian