Honey Roasted Chicken Wings

• Gluten free

• Meat

  • 1 1/2 kg Chicken wings

• Condiments

  • 4 tbsp Honey
  • 2 tbsp Tamari

• Baking & Spices

  • 1/2 tsp Salt

• Oils & Vinegars

  • 2 tsp Apple cider vinegar

Found on yummyinspirations.net

Ingredients

• 4 Tablespoons Honey (where to find honey)
• 2 Tablespoons Tamari (where to find tamari)
• 1/2 teaspoon Salt
• 2 teaspoons Apple Cider Vinegar (where to find apple cider vinegar)
• 1.5 kgs Chicken Wings
• 4 Tablespoons Honey (where to find honey)
• 2 Tablespoons Tamari (where to find tamari)
• 1/2 teaspoon Salt
• 2 teaspoons Apple Cider Vinegar (where to find apple cider vinegar)
• 1.5 kgs Chicken Wings

Directions

• In a bowl, mix together the honey, tamari, salt and apple cider vinegar to form a marinade.
• Place the chicken wings in an oven proof dish and pour over the prepared marinade and stir to combine.
• Place in the fridge to marinate for at least 4 hours or overnight, turning the chicken occasionally to re-distribute the marinade amongst the chicken.
• When youre ready to cook the chicken, preheat the oven to 180°C/350°F.
• Once the oven has reached the temperature, place the prepared chicken wings into the oven.
• Cook for 20 minutes then remove from the oven, turn over and cook for a further 20 to 25 minutes or until golden and cooked through.
• In a bowl, mix together the honey, tamari, salt and apple cider vinegar to form a marinade.
• Place the chicken wings in an oven proof dish and pour over the prepared marinade and stir to combine.
• Place in the fridge to marinate for at least 4 hours or overnight, turning the chicken occasionally to re-distribute the marinade amongst the chicken.
• When youre ready to cook the chicken, preheat the oven to 180°C/350°F.
• Once the oven has reached the temperature, place the prepared chicken wings into the oven.
• Cook for 20 minutes then remove from the oven, turn over and cook for a further 20 to 25 minutes or until golden and cooked through.

Nutrition