How To Cook Roast Beef

• Gluten free
• Paleo

• Meat

  • 2 1/2 lb Rump roast (round roast or sirloin tip will work, boneless

• Produce

  • 1 tsp Basil, dried
  • 2 Garlic cloves
  • 1 tsp Rosemary, dried
  • 1 tsp Tarragon, dried
  • 1 tsp Thyme, dried

• Canned Goods

  • 1/2 cup Beef stock

• Baking & Spices

  • 1 tsp Black pepper, ground
  • 1 tsp Kosher salt

• Oils & Vinegars

  • 1 tbsp Olive oil

• Liquids

  • 1/2 cup Water

Found on asweetpeachef.com

Description

Ingredients

• 2½ lbs. boneless rump roast (round roast or sirloin tip will work)
• 1-2 tbsp. olive oil
• 2-3 garlic cloves, sliced
• ½ cup water
• ½ cup beef stock
• 1 tsp. kosher salt
• 1 tsp. ground black pepper
• 1 tsp. dried thyme
• 1 tsp. dried basil
• 1 tsp. dried tarragon
• 1 tsp. dried rosemary

Directions

• Heat oven to 375 degrees.
• Make several (8-10) small incisions (about ¼ to ½ inch deep) around the meat and then insert a slice of garlic into each. Place the roast, fat side up, on a rack over a roasting pan. Pour water and beef broth into the pan (not over the roast) to very lightly cover the bottom of the roasting pan.
• Rub the roast with olive oil until coated. Sprinkle salt, pepper and herbs all over the roast and spread to evenly coat with your hands.
• Place in the oven and roast for 45 minutes (or until temperature in the deepest part of the roast registers 125 degrees). Do not open the oven during these 45 minutes to baste or check on the roast.
• After 45 minutes, reduce heat to 250 degrees and cook an additional 10-20 minutes, or until thermometer reads 135 degrees. Remove from oven and let rest 10 minutes. While it is resting, it will continue to raise in temperature to 145 degrees.
• Remove the slices of garlic, if desired. Slice across the grain in very thin slices.
• *Save reserved juices to make Au Jus for French Dips!