How to Make a Fall-Apart Roast

• Meat

  • 2 lbs Chuck, roast

• Produce

  • 2 Bay leaves
  • 1 clove Garlic
  • 1 Onion, medium

• Canned Goods

  • 2 cups Beef stock

• Baking & Spices

  • 1 tbsp Brown sugar
  • 3 tbsp Flour
  • 1 tsp Pepper
  • 1 tbsp Salt

• Oils & Vinegars

  • 2 tbsp Olive oil

Found on highheelsandgrills.com