How to Make Blackened Salmon + A Delicious Salad

How to Make Blackened Salmon + A Delicious Salad

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
How to Make Blackened Salmon + A Delicious Salad

How to Make Blackened Salmon + A Delicious Salad

Diets

  • Gluten free

Ingredients

  • Seafood

    • 4 (6 oz.or 170g each skinless, boneless, salmon, skinless boneless fillets
  • Produce

    • 6 oz Baby spinach, leaves
    • 1/2 tbsp Garlic powder
    • 2 Navel oranges
    • 1 Red bell pepper
    • 1 cup Red onion
    • 1/2 tbsp Thyme, dried
  • Condiments

    • 1 tbsp Balsamic vinegar
    • 1 tsp Dijon mustard
  • Baking & Spices

    • 1/2 tbsp Black pepper
    • 1/4 tsp Cayenne pepper
    • 2 tsp Kosher salt
    • 2 1/2 tbsp Paprika
    • 1 Pepper, ground
    • 1/2 tsp Sea or kosher salt
    • 1/2 tsp Sugar
    • 1/4 tsp White pepper
  • Oils & Vinegars

    • 1/4 cup Olive oil, Extra Virgin
    • 3 tbsp Vegetable oil
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

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Ingredients

  • 2 teaspoons kosher salt
  • 2½ tablespoons paprika
  • ½ tablespoon dried thyme
  • ½ tablespoon black pepper
  • ½ tablespoon garlic powder
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon white pepper
  • 4 (6 oz.or 170g each) skinless, boneless, salmon fillets
  • 3 tablespoons vegetable oil
  • 6 oz. (170g) baby spinach leaves
  • 1 cup thinly sliced red onion
  • 1 red bell pepper, sliced
  • 2 navel oranges, peeled, white pith removed, cut into pieces
  • ¼ cup extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • ½ teaspoon sugar
  • ½ teaspoon sea or kosher salt
  • ground pepper, to taste

Directions

  • The blackened salmon. Mix all the spices together.
  • Coat each salmon fillet with ¼ of the spice blend.
  • In a large, heavy skillet, heat the oil over high heat until almost smoking hot. Place the salmon fillets (dont overcrowd) and cook for about 3 minutes on one side until they blacken. If the salmon is blackening too quickly, reduce the heat. Turn the fish and cook for 3 minutes more, until almost opaque. Transfer to a plate.
  • The salad. In a big bowl, place the spinach, onion, bell pepper, and oranges.
  • To make a dressing, combine all the ingredients in small jar with a lid. Shake to blend.
  • Pour the dressing over the veggies and toss. Top with the salmon fillet. Enjoy!
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 10 mins
  • TotalTime:
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Title:

How to Make Blackened Salmon in a Flash + A Delicious Salad Recipe

Descrition:

Every red-fleshed fish lover should know how to blacken salmon. This technique got popular for a reason. One of the best ways to enjoy it is this salad!

How to Make Blackened Salmon + A Delicious Salad

  • Seafood

    • 4 (6 oz.or 170g each skinless, boneless, salmon, skinless boneless fillets
  • Produce

    • 6 oz Baby spinach, leaves
    • 1/2 tbsp Garlic powder
    • 2 Navel oranges
    • 1 Red bell pepper
    • 1 cup Red onion
    • 1/2 tbsp Thyme, dried
  • Condiments

    • 1 tbsp Balsamic vinegar
    • 1 tsp Dijon mustard
  • Baking & Spices

    • 1/2 tbsp Black pepper
    • 1/4 tsp Cayenne pepper
    • 2 tsp Kosher salt
    • 2 1/2 tbsp Paprika
    • 1 Pepper, ground
    • 1/2 tsp Sea or kosher salt
    • 1/2 tsp Sugar
    • 1/4 tsp White pepper
  • Oils & Vinegars

    • 1/4 cup Olive oil, Extra Virgin
    • 3 tbsp Vegetable oil

The first person this recipe

yummyaddiction.com

yummyaddiction.com

251 0

Found on yummyaddiction.com

Yummy Addiction

How to Make Blackened Salmon in a Flash + A Delicious Salad Recipe

Every red-fleshed fish lover should know how to blacken salmon. This technique got popular for a reason. One of the best ways to enjoy it is this salad!