Hungarian Goulash

• Meat

  • 1 Beef chuck, lean

• Produce

  • 1 Dill or parsley, fresh
  • 1 Garlic cloves
  • 1 Mushrooms
  • 4 halved and sliced cups Onions, large
  • 1 Red bell peppers

• Canned Goods

  • 1 Beef broth, low sodium
  • 1 Tomato paste

• Baking & Spices

  • 1 All-purpose flour
  • 1 Caraway seeds
  • 1 Hungarian paprika, Sweet
  • 1 Salt

• Oils & Vinegars

  • 1 Vegetable oil

Found on health.com

Ingredients

• 3 tablespoons vegetable oil
• 3 tablespoons vegetable oil
• 1 1/2 pounds mushrooms, sliced
• 1 1/2 pounds mushrooms, sliced
• 2 large onions, halved and sliced (4 cups)
• 2 large onions, halved and sliced (4 cups)
• 2 red bell peppers, chopped
• 2 red bell peppers, chopped
• 3 garlic cloves, finely chopped
• 3 garlic cloves, finely chopped
• 1/2 teaspoon salt
• 1/2 teaspoon salt
• 2 pounds lean beef chuck, cut into 1 1/2-inch pieces
• 2 pounds lean beef chuck, cut into 1 1/2-inch pieces
• 1/4 cup sweet Hungarian paprika
• 1/4 cup sweet Hungarian paprika
• 3 tablespoons all-purpose flour
• 3 tablespoons all-purpose flour
• 2 teaspoons caraway seeds
• 2 teaspoons caraway seeds
• 2 cups low-sodium beef broth
• 2 cups low-sodium beef broth
• 4 teaspoons tomato paste
• 4 teaspoons tomato paste
• 1/3 cup chopped, fresh dill or parsley
• 1/3 cup chopped, fresh dill or parsley

Nutrition