Indian Style Pulled Pork

• Gluten free
• Paleo

• Meat

  • 1 1/2 tsp Meat masala, homemade
  • 3 lb Pork shoulder, roast

• Produce

  • 2 tbsp Coriander, Powder
  • 7 Garlic cloves, large
  • 1 1/2 inch Ginger
  • 1 Red onion, diced (~2 cups

• Condiments

  • 1 tbsp Honey, organic raw
  • 1 15oz can Tomato sauce, organic

• Baking & Spices

  • 1/2 tsp Black pepper
  • 1 1/2 tsp Kashmiri chili powder
  • 1 tsp Salt
  • 1 Salt and pepper
  • 1/2 tsp Turmeric

• Dairy

  • 2 tbsp Grassfed organic ghee

• Liquids

  • 1/2 cup Water

Found on myheartbeets.com

Description

Ingredients

• 3lb Pork shoulder roast
• 1 tsp Salt
• ½ tsp Black pepper
• ½ tsp Turmeric
• 2 tbs Grassfed Organic Ghee
• 1 Red Onion, diced (~2 cups)
• 1 ½ in Ginger, minced
• 7-8 large Garlic Cloves, minced
• 2 tbs Coriander Powder
• 1½ tsp Kashmiri Chili Powder
• 1½ tsp Homemade Meat Masala
• 1 15oz can Organic Tomato Sauce
• 1-2 tbs Organic Raw Honey
• ½ cup water
• salt and pepper to taste

Directions

• Rinse meat - then dry it with a paper towel.
• Put the pork in the crock pot and season both sides with salt, pepper and turmeric - let it sit while you prepare the sauce.
• Heat 2 tbs ghee in a pan and add red onions. Once the onions turn brown (realllly brown), add ginger, garlic, and the spices. Stir for a few minutes.
• Add the can of tomato sauce. Stir for about 5 minutes and then stir in the honey.
• Add ½ cup water to the sauce and then dump the sauce on top of the pork in the crockpot.
• Cook on high for 4 hours (or low for 6-8 hours).