Individual Protein Cheesecake

Individual Protein Cheesecake

  • Prepare: 10M
  • Cook: 30M
  • Total: 40M
Individual Protein Cheesecake

Individual Protein Cheesecake

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 1 Egg, whole (50g, large
  • Canned Goods

    • 2 tbsp Vanilla whey protein powder, natural
  • Condiments

    • 2 packets Stevia
  • Baking & Spices

    • 1/4 tsp Vanilla extract, alcohol-free
  • Dairy

    • 2 oz Greek yogurt, fat free
    • 1/2 package Neufchatel cheese
  • Time
  • Prepare: 10M
  • Cook: 30M
  • Total: 40M

Found on

Description

Makes one 4 cheesecake.

Ingredients

  • ½ package Neufchâtel cheese (4oz or 112g)
  • 1 large egg, whole (50g)
  • 2 oz fat-free Greek yogurt (1/4 cup or 57g)
  • 2 tablespoons natural vanilla whey protein powder (11g)
  • 2 packets stevia (2g)
  • ¼ teaspoon alcohol-free vanilla extract (1.2ml)

Directions

  • Preheat oven to 325F (163C).
  • Line the bottom of a
  • Mix the Neufchâtel cheese, egg, and yogurt until smooth.
  • Add whey powder, stevia, and vanilla. Mix well.
  • Pour batter into pan.
  • Put the pan in a larger pan (to set up the water bath).
  • Fill larger pan with about one inch of water.
  • Bake at 325F (163C) for 15 minutes.
  • Then reduce the temperature to 200F (93C) and bake for about another 15 minutes. The cake should be removed from the oven while the center is not quite firm.
  • Let cool at room temperature, then transfer to refrigerator and let cool completely.
  • Remove from pan (if using a springform), and serve.
  • Enjoy!

Nutrition

Serving size: 1 cheesecake Calories: 400 Fat: 29g Carbohydrates: 7g Sugar: 5g Fiber: 0g Protein: 28g
  • Serves: 1
  • Prepare: 10 mins
  • Cook Time: 30 mins
  • TotalTime:
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Title:

Individual Protein Cheesecake - Andréa's Protein Cakery

Descrition:

Prot: 28 g, Carbs: 7 g, Fat: 29 g, Cal: 400 -- A delicious and creamy Individual Protein Cheesecake by Andréa's Protein Cakery Recipe Blog. The perfect high-protein treat!

Individual Protein Cheesecake

  • Refrigerated

    • 1 Egg, whole (50g, large
  • Canned Goods

    • 2 tbsp Vanilla whey protein powder, natural
  • Condiments

    • 2 packets Stevia
  • Baking & Spices

    • 1/4 tsp Vanilla extract, alcohol-free
  • Dairy

    • 2 oz Greek yogurt, fat free
    • 1/2 package Neufchatel cheese

The first person this recipe

proteincakery.com

proteincakery.com

343 0

Found on proteincakery.com

Andréa's Protein Cakery

Individual Protein Cheesecake - Andréa's Protein Cakery

Prot: 28 g, Carbs: 7 g, Fat: 29 g, Cal: 400 -- A delicious and creamy Individual Protein Cheesecake by Andréa's Protein Cakery Recipe Blog. The perfect high-protein treat!