Instant Pot Ground Lamb Curry

• Gluten free

• Meat

  • 1 lb Ground lamb
  • 1 tsp Meat masala, homemade

• Produce

  • 3 Carrots
  • 1 Cilantro
  • 1 tbsp Coriander, Powder
  • 4 Garlic cloves
  • 1 inch Ginger, fresh
  • 1 Onion
  • 1 cup Peas, frozen
  • 2 Potatoes
  • 1 Serrano peppers
  • 4 Tomatoes

• Condiments

  • 1 (13.5 ounce can Tomato sauce

• Baking & Spices

  • 1/2 tsp Black pepper
  • 1/2 tsp Kashmiri chili powder
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1/4 tsp Turmeric, powder

• Nuts & Seeds

  • 1/2 tsp Cumin, powder

• Dairy

  • 2 tbsp Ghee or grassfed butter

Found on myheartbeets.com

Description

Ingredients

• 2 tablespoons ghee or grassfed butter
• 1 onion, diced
• 4 garlic cloves, minced
• 1-inch fresh ginger, minced
• 1-2 Serrano peppers, minced (according to heat preference)
• 4 tomatoes, chopped
• 1 tablespoon coriander powder
• 1 teaspoon paprika
• 1 teaspoon homemade meat masala
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon cumin powder
• ½ teaspoon Kashmiri chili powder (or ¼ teaspoon cayenne)
• ¼ teaspoon turmeric powder
• 1 pound ground lamb
• 1 cup frozen peas, rinsed
• 3 carrots, chopped
• 2 potatoes, chopped
• 1 (13.5 ounce) can tomato sauce
• Cilantro, garnish

Directions

• Press the “Sauté” button on the Instant Pot, and add the ghee and onions. Cook until the onions begin to brown.
• Add the ginger, garlic and serrano pepper. Stir-fry for a minute, then add the tomatoes and cook for 5 minutes, or until they begin to break down.
• Add the spices, stir-fry for a minute, then add the ground lamb. Cook until the meat is fully browned.
• Add the peas, carrots, potatoes and tomato sauce to the pot, mix well, then cover and lock the lid. Press the “Keep Warm/Cancel” button on the Instant Pot, then press the “Chili” button to begin the pressure cooking. It will automatically be set for 30 minutes. Make sure the steam valve is closed.
• Once the curry is done, the Instant Pot will automatically switch to the “Keep Warm” mode. Allow the pressure to release naturally or use the quick release.
• Serve.