Kale, Butternut Squash and Apple Salad with Maple Vinaigrette

Kale, Butternut Squash and Apple Salad with Maple Vinaigrette

  • Prepare: 10M
  • Total: 10M
Kale, Butternut Squash and Apple Salad with Maple Vinaigrette

Kale, Butternut Squash and Apple Salad with Maple Vinaigrette

Ingredients

  • Produce

    • 1/2 Apple, large
    • 1 cup Butternut squash, roasted
    • 1/4 cup Red onion
  • Condiments

    • 1 tbsp Dijon mustard
    • 2 tsp Maple syrup, pure
  • Baking & Spices

    • 1 Salt and fresh ground black pepper
  • Oils & Vinegars

    • 1 tbsp Apple cider vinegar
    • 2 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/4 cup Pecans, roasted
  • Dairy

    • 1/3 cup Feta cheese
  • Other

    • 8 cups De-stemmed + chopped kale leaves
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

Ingredients

  • 8 cups de-stemmed + chopped kale leaves
  • ½ large apple (such as Granny Smith or Pink Lady), cut into matchsticks
  • 1 cup cubed + roasted butternut squash*, cooled
  • ¼ cup thinly sliced red onion
  • ⅓ cup crumbled feta cheese
  • ¼ cup chopped pecans, roasted
  • 2 Tbsp. extra-virgin olive oil
  • 1 Tbsp. apple cider vinegar
  • 2 tsp. pure maple syrup
  • 1 Tbsp. Dijon mustard
  • salt and fresh ground black pepper

Directions

  • In a large bowl, toss kale leaves with half of the Maple Vinaigrette and use your hands to massage the vinaigrette into the leaves. It helps break down some of the toughness.
  • Arrange apples, butternut squash, red onion, feta, and pecans on top of the kale leaves. Drizzle with the remaining vinaigrette and serve.
  • Serves 4-5 (1 cup serving)
  • Whisk all the ingredients in a small bowl until combined. Season with salt and pepper as needed
  • Serves: 4-5
  • Prepare: 10 mins
  • TotalTime:
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Title:

Kale, Butternut Squash and Apple Salad with Maple Vinaigrette | Little Broken

Descrition:

Healthy kale greens with roasted butternut squash and crisp tart apples. Tossed with feta and roasted pecans in a zingy 4-ingredient maple vinaigrette.

Kale, Butternut Squash and Apple Salad with Maple Vinaigrette

  • Produce

    • 1/2 Apple, large
    • 1 cup Butternut squash, roasted
    • 1/4 cup Red onion
  • Condiments

    • 1 tbsp Dijon mustard
    • 2 tsp Maple syrup, pure
  • Baking & Spices

    • 1 Salt and fresh ground black pepper
  • Oils & Vinegars

    • 1 tbsp Apple cider vinegar
    • 2 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/4 cup Pecans, roasted
  • Dairy

    • 1/3 cup Feta cheese
  • Other

    • 8 cups De-stemmed + chopped kale leaves

The first person this recipe

littlebroken.com

littlebroken.com

270 0

Found on littlebroken.com

Little Broken

Kale, Butternut Squash and Apple Salad with Maple Vinaigrette | Little Broken

Healthy kale greens with roasted butternut squash and crisp tart apples. Tossed with feta and roasted pecans in a zingy 4-ingredient maple vinaigrette.