Kale Pesto with Sunflower Seeds and Pepitas

Kale Pesto with Sunflower Seeds and Pepitas

  • Prepare: 20M
  • Cook: 10M
  • Total: 30M
Kale Pesto with Sunflower Seeds and Pepitas

Kale Pesto with Sunflower Seeds and Pepitas

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Garlic clove
    • 1 bunch Kale
  • Condiments

    • 2 tbsp Lemon juice, fresh
  • Baking & Spices

    • 1/4 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1/4 cup Pepitas
    • 1/4 cup Sunflower seeds
  • Dairy

    • 1/2 cup Parmesan cheese
  • Time
  • Prepare: 20M
  • Cook: 10M
  • Total: 30M

Found on

Description

This pesto is packed with nutritious kale and toasted pepitas and sunflower seeds. A fun pesto remix!

Ingredients

  • One bunch of kale, stems removed and rinsed {roughly 200g}
  • ¼ cup pepitas
  • ¼ cup sunflower seeds
  • ½ cup Parmesan cheese
  • 1 garlic clove
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • ¼- 1/2 tsp salt {to taste}

Directions

  • Bring a large pot of water to a boil. Add the kale, and simmer for one minute. Drain kale and run under cold water until cool. Leave in colander to drain while preparing other ingredients.
  • Heat pepitas and sunflower seeds in a small pan over medium heat. Cook, stirring frequently until seeds are lightly browned and toasted.
  • Combine all ingredients in a food processor and blend. You will need to scrape the sides several times and continue blending.
  • Serves: 6-8
  • Prepare: 20 mins
  • Cook Time: 10 mins
  • TotalTime:
sweetpeasandsaffron.com

sweetpeasandsaffron.com

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Title:

Kale Pesto with Sunflower Seeds and Pepitas

Descrition:

This delicious kale pesto 'remix' is packed with healthy kale and toasted pepitas and sunflower seeds. Perfect on pasta, even better on pizza!

Kale Pesto with Sunflower Seeds and Pepitas

  • Produce

    • 1 Garlic clove
    • 1 bunch Kale
  • Condiments

    • 2 tbsp Lemon juice, fresh
  • Baking & Spices

    • 1/4 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1/4 cup Pepitas
    • 1/4 cup Sunflower seeds
  • Dairy

    • 1/2 cup Parmesan cheese

The first person this recipe

sweetpeasandsaffron.com

sweetpeasandsaffron.com

230 0

Found on sweetpeasandsaffron.com

Sweet Peas and Saffron

Kale Pesto with Sunflower Seeds and Pepitas

This delicious kale pesto 'remix' is packed with healthy kale and toasted pepitas and sunflower seeds. Perfect on pasta, even better on pizza!