Kale Pizza Crust

Kale Pizza Crust

Kale Pizza Crust

Kale Pizza Crust

Diets

  • Vegetarian

Ingredients

  • Produce

    • 110 g Kale
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 1 Salt
  • Bread & Baked Goods

    • 2/3 cup Panko crumbs, gluten-free
  • Dairy

    • 1 cup Cheese, grated

Found on

Description

Simple. Healthy. Delicious Recipes Good for your life

This pizza base serve 8 slices. Nutrition panel per slice of crust (without topping) using low fat grated cheddar for the crust.and gluten free panko crumbCarbs: 4.4 g | Kcal : 65 kcal | Fibre : 0.5 g | Fat : 2.5 g

Ingredients

  • 110 g kale, trimmed, washed (3 3/4 cup)
  • 2 eggs, size 6
  • 2/3 cup (55g) Gluten Free Panko Crumbs
  • 1 cup grated cheese, (140 g) - low fat cheese if preferred
  • Salt, pepper

Directions

  • Preheat oven to 180C.
  • In a food processor with the S blade attachment, add the raw kale, trimmed and washed.
  • Add eggs, cheese., breadcrumb, salt and pepper.
  • Process until it form a sticky pizza dough.
  • Place the kale pizza dough onto a baking tray covered with baking paper.
  • Using your hand, press the ball to flatten and extend the dough with your finger until it forms a pizza crust of about 0.4 mm thickness, 20 cm diameter. If sticky, slightly oil your hands with olive oil.
  • Bake for 15-20 minutes until the kale crust is firm and starts to get brown on the sides.
  • Remove from the oven, add your pizza toppings ingredients starting with sauce then flat ingredients (I used mushroom and herbs) and grated cheese.
  • Return to the oven until the toppings are cooked and cheese is melted.
  • Serve hot with a green salad on side.
  • Can be store in the fridge up to 2 days and rewarm in the microwave.
sweetashoney.co.nz

sweetashoney.co.nz

1452 134
Title:

Descrition:

Kale Pizza Crust

  • Produce

    • 110 g Kale
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 1 Salt
  • Bread & Baked Goods

    • 2/3 cup Panko crumbs, gluten-free
  • Dairy

    • 1 cup Cheese, grated

The first person this recipe

sweetashoney.co.nz

sweetashoney.co.nz

1452 134

Found on sweetashoney.co.nz