Kale Salad Recipe with Honey Lemon Dressing

Kale Salad Recipe with Honey Lemon Dressing

  • Prepare: 4H
  • Cook: 5M
  • Total: 4H 5M
Kale Salad Recipe with Honey Lemon Dressing

Kale Salad Recipe with Honey Lemon Dressing

Ingredients

  • Produce

    • 1 bunch (8 cups loosely packed kale, loosely packed
    • 1 Apple, crisp
    • 1 Pear, ripe firm
    • 1 Red onion, small
    • 1 cup Craisins dried cranberries
  • Condiments

    • 1 tbsp Honey
    • 4 tbsp Lemon juice, fresh
  • Baking & Spices

    • 1/8 tsp Black pepper
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 cup Pecans
  • Time
  • Prepare: 4H
  • Cook: 5M
  • Total: 4H 5M

Found on

Description

This Autumn Kale salad is loaded with crisp apples, pears and crunchy pecans. The simple honey-lemon dressing coats every bite and makes it completely fresh, healthy and delicious!

Ingredients

  • 4 Tbsp fresh lemon juice
  • 2 Tbsp extra virgin olive oil
  • 1 Tbsp honey (or sugar)
  • ½ tsp salt
  • ⅛ tsp black pepper
  • 1 bunch (8 cups loosely packed) kale, well rinsed
  • 1 cup craisins (dried cranberries)
  • 1 small red onion, thinly sliced
  • 1 crisp apple (I used fuji)
  • 1 ripe, firm pear
  • 1 cup pecans, toasted on a dry skillet

Directions

  • Combine all dressing ingredients and stir together until honey dissolves then set aside.
  • Rinse and strip kale leaves. Chop in bite-sized pieces. I rinse the chopped leaves a second time to ensure there isnt any dust hidden in the curly leaves then dry in a salad spinner.
  • Place kale in a salad bowl, top with 1 cup craisins and drizzle with dressing. Use hands or a large spoon to stir well. Cover and refrigerate 4 hours or overnight.
  • Before serving, add sliced apples, sliced pears, thinly sliced onions and toasted pecans. Toss to combine.
  • Serves: 6 as a side salad
  • Prepare: 4 hours
  • Cook Time: 5 mins
  • TotalTime:
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Title:

Kale Salad with Honey Lemon Dressing - NatashasKitchen.com

Descrition:

Autumn Kale Salad Recipe is loaded with apples, pears and pecans. The honey-lemon dressing softens kale and makes it so fresh. Easy, excellent kale salad!

Kale Salad Recipe with Honey Lemon Dressing

  • Produce

    • 1 bunch (8 cups loosely packed kale, loosely packed
    • 1 Apple, crisp
    • 1 Pear, ripe firm
    • 1 Red onion, small
    • 1 cup Craisins dried cranberries
  • Condiments

    • 1 tbsp Honey
    • 4 tbsp Lemon juice, fresh
  • Baking & Spices

    • 1/8 tsp Black pepper
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 cup Pecans

The first person this recipe

natashaskitchen.com

natashaskitchen.com

232 0

Found on natashaskitchen.com

NatashasKitchen.com

Kale Salad with Honey Lemon Dressing - NatashasKitchen.com

Autumn Kale Salad Recipe is loaded with apples, pears and pecans. The honey-lemon dressing softens kale and makes it so fresh. Easy, excellent kale salad!