Kale Salad with Apples and Walnuts

• Vegetarian
• Gluten free

• Produce

  • 1/2 Apple
  • 1/2 bunch Kale

• Condiments

  • 1 1/2 tsp Lemon juice

• Oils & Vinegars

  • 1 1/2 tsp Apple cider vinegar
  • 1 tbsp Olive oil

• Nuts & Seeds

  • 1/4 cup Walnuts

• Dairy

  • 2 tbsp Parmesan cheese

Found on iheartvegetables.com

Description

Ingredients

• 1½ tsp lemon juice
• 1½ tsp apple cider vinegar
• 1 tbsp olive oil
• ½ bunch of kale (4-5 large leaves)
• ½ apple
• 2 tbsp shredded parmesan cheese
• ¼ cup walnuts

Directions

• Wash and de-stem the kale by pulling the leaves off the stem and tearing into smaller pieces.
• In a small dish, combine the lemon juice, apple cider vinegar, and olive oil, and drizzle it over the kale.
• Using your hands, massage the kale leaves with the dressing.
• Chop and apple into small chunks and add into your salad.
• Grate or shred fresh parmesan cheese on top.
• Toss in the walnuts (if theyre whole, break them up a bit).
• Serve or pop it in the fridge for a few hours.