Keto Breadsticks

Keto Breadsticks

Keto Breadsticks

Keto Breadsticks

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 tsp Garlic powder
    • 1 tsp Onion powder
  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 3/4 cup Almond flour
    • 1 tsp Baking powder
    • 2 tbsp Cinnamon
    • 2 tbsp Italian seasoning
    • 1 tsp Pepper
    • 1 tbsp Psyllium husk powder
    • 1 tsp Salt
    • 6 tbsp Swerve sweetener
  • Dairy

    • 3 tbsp Butter
    • 3 oz Cheddar cheese
    • 3 tbsp Cream cheese
    • 2 cups Mozzarella cheese
    • 1/4 cup Parmesan cheese

Found on

Description

This yields 6 servings of 4 Keto Breadsticks. Per serving: Italian Style: 238 Calories, 18.8g Fats, 2.6g Net Carbs, and 12.8g Protein. Extra Cheesy: 314 Calories, 24.7g Fats, 3.6g Net Carbs, and 18g Protein. Cinnamon Sugar: 291.7 Calories, 24.3g Fats, 3.3g Net Carbs, and 13g Protein.

Directions

  • Pre-heat oven to 400F. Mix together egg and cream cheese until slightly combined. In another bowl, combine all the dry ingredients.
  • Measure out the mozzarella cheese and microwave in 20 second intervals until sizzling.
  • Add the egg, cream cheese, and dry ingredients into the mozzarella cheese and mix together.
  • Using your hands, knead the dough together and press flat on a silpat.
  • Transfer the dough to some foil so that you can use a pizza cutter on it, then season the dough with the flavorings you like.
  • Bake 13-15 minutes on top rack until crisp.
  • Serve while warm!
ruled.me

ruled.me

1518 36
Title:

Keto Breadsticks

Descrition:

This yields 6 servings of 4 Keto Breadsticks. Per serving: Italian Style: 238 Calories, 18.8g Fats, 2.6g Net Carbs, and 12.8g Protein. Extra Cheesy: 314 Calories, 24.7g Fats, 3.6g Net Carbs, and 18g Protein. Cinnamon Sugar: 291.7 Calories, 24.3g Fats, 3.3g Net Carbs, and 13g Protein.

Keto Breadsticks

  • Produce

    • 1 tsp Garlic powder
    • 1 tsp Onion powder
  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 3/4 cup Almond flour
    • 1 tsp Baking powder
    • 2 tbsp Cinnamon
    • 2 tbsp Italian seasoning
    • 1 tsp Pepper
    • 1 tbsp Psyllium husk powder
    • 1 tsp Salt
    • 6 tbsp Swerve sweetener
  • Dairy

    • 3 tbsp Butter
    • 3 oz Cheddar cheese
    • 3 tbsp Cream cheese
    • 2 cups Mozzarella cheese
    • 1/4 cup Parmesan cheese

The first person this recipe

ruled.me

ruled.me

1518 36

Found on ruled.me

Ruled Me

Keto Breadsticks

This yields 6 servings of 4 Keto Breadsticks. Per serving: Italian Style: 238 Calories, 18.8g Fats, 2.6g Net Carbs, and 12.8g Protein. Extra Cheesy: 314 Calories, 24.7g Fats, 3.6g Net Carbs, and 18g Protein. Cinnamon Sugar: 291.7 Calories, 24.3g Fats, 3.3g Net Carbs, and 13g Protein.