Keto Kung Pao Chicken

Keto Kung Pao Chicken

Keto Kung Pao Chicken

Keto Kung Pao Chicken

Diets

  • Gluten free

Ingredients

  • Meat

    • 2 Chicken thighs, medium skin on bone in
  • Produce

    • 4 Bird's eye chilis, red
    • 1 tsp Ginger, ground
    • 1/2 Green pepper, medium
    • 1/4 cup Peanuts
    • 2 Spring onions, large
  • Condiments

    • 2 tbsp Chili garlic paste
    • 1 tbsp Ketchup, reduced sugar
    • 10 drops Liquid stevia
    • 1 tbsp Soy sauce
  • Baking & Spices

    • 1/2 tsp Maple extract
    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tsp Rice wine vinegar
    • 2 tsp Sesame oil

Found on

Description

This makes a total of 3 servings of Keto Kung Pao Chicken. Per serving, it comes out to be 362 Calories, 27.4g Fats, 3.2g Net Carbs, and 22.3g Protein.

Directions

  • Chop chicken into bite sized pieces and season with salt, pepper, and ginger.
  • Heat a pan over medium-high heat and once very hot, add chicken. Let chicken cook until browned (about 10 minutes).
  • Chop up and prep vegetables and chilis. Set aside. Prepare sauce by combining all ingredients together and mixing well.
  • Once the chicken is browned, stir everything together and let cook for a few minutes more. Add vegetables and peanuts to the pan and cook for 3-4 minutes.
  • Add sauce and let it boil to reduce.
ruled.me

ruled.me

370 4
Title:

Keto Kung Pao Chicken

Descrition:

This makes a total of 3 servings of Keto Kung Pao Chicken. Per serving, it comes out to be 362 Calories, 27.4g Fats, 3.2g Net Carbs, and 22.3g Protein.

Keto Kung Pao Chicken

  • Meat

    • 2 Chicken thighs, medium skin on bone in
  • Produce

    • 4 Bird's eye chilis, red
    • 1 tsp Ginger, ground
    • 1/2 Green pepper, medium
    • 1/4 cup Peanuts
    • 2 Spring onions, large
  • Condiments

    • 2 tbsp Chili garlic paste
    • 1 tbsp Ketchup, reduced sugar
    • 10 drops Liquid stevia
    • 1 tbsp Soy sauce
  • Baking & Spices

    • 1/2 tsp Maple extract
    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tsp Rice wine vinegar
    • 2 tsp Sesame oil

The first person this recipe

ruled.me

ruled.me

370 4

Found on ruled.me

Ruled Me

Keto Kung Pao Chicken

This makes a total of 3 servings of Keto Kung Pao Chicken. Per serving, it comes out to be 362 Calories, 27.4g Fats, 3.2g Net Carbs, and 22.3g Protein.