Kichadi

Diets

Vegan
Gluten free

Ingredients

Produce
- 4 Celery, large ribs
- 2 tsp Coriander, ground
- 8 cups Curly kale
- 1 tbsp Garlic
- 2 tsp Ginger
- 2 1/2 cup Green pea
- 1 1/2 cup Red lentil, dry
- 2 Yam, medium
- 2 Yellow onion, medium
- 2 Yukon gold potato, medium

Pasta & Grains
- 1 1/2 cup Basmati rice, dry brown

Baking & Spices
- 1/2 tsp Cardamom, ground seed
- 1/4 tsp Clove, Ground
- 1 tsp Red pepper flake
- 1 tsp Turmeric, powder

Nuts & Seeds
- 2 tsp Cumin, ground
- 4 tbsp Walnut to grate on top

Liquids
- 13 cups Water

Time
Prepare: 30M
Cook: 1H

Found on forksoverknives.com

Description

Cathy Fisher is a plant-based cooking instructor who teaches at TrueNorth Health Center and the McDougall Program in Santa Rosa, California. Visit StraightUpFood.com to view her healthy plant-based recipes.

Serves: Serves 6
Prepare: 30 minutes
Cook Time: 1 hour

forksoverknives.com

352 0 2017-08-03 14:36:08

Title:	Kichadi
Descrition:	Kichadi is an East Indian comfort food that features rice and lentils (or split peas, and a variety of spices and vegetables. The combination of herbs and spices will fill your kitchen with a wonderful fragrance, and reward your tongue... Read more

Kichadi

Produce
- 4 Celery, large ribs
- 2 tsp Coriander, ground
- 8 cups Curly kale
- 1 tbsp Garlic
- 2 tsp Ginger
- 2 1/2 cup Green pea
- 1 1/2 cup Red lentil, dry
- 2 Yam, medium
- 2 Yellow onion, medium
- 2 Yukon gold potato, medium

Pasta & Grains
- 1 1/2 cup Basmati rice, dry brown

Baking & Spices
- 1/2 tsp Cardamom, ground seed
- 1/4 tsp Clove, Ground
- 1 tsp Red pepper flake
- 1 tsp Turmeric, powder

Nuts & Seeds
- 2 tsp Cumin, ground
- 4 tbsp Walnut to grate on top

Liquids
- 13 cups Water

The first person this recipe

forksoverknives.com

352 0

Found on forksoverknives.com

Site Name

Forks Over Knives

Site Title

Kichadi

Site Description

Kichadi is an East Indian comfort food that features rice and lentils (or split peas, and a variety of spices and vegetables. The combination of herbs and spices will fill your kitchen with a wonderful fragrance, and reward your tongue... Read more

Kichadi

Kichadi

Kichadi is an East Indian comfort food that features rice and lentils (or split peas, and a variety of spices and vegetables. The combination of herbs and spices will fill your kitchen with a wonderful fragrance, and reward your tongue... Read more

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