Korean BBQ Keto Bowl

Korean BBQ Keto Bowl

  • Serves: 6 portions
Korean BBQ Keto Bowl

Korean BBQ Keto Bowl

Ingredients

  • Meat

    • 1 lb Skirt steak
  • Produce

    • 2 clove Garlic
    • 2 cups Riced cauliflower
  • Condiments

    • 4 tbsp Siracha sauce
  • Baking & Spices

    • 1 tsp Powdered ginger
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Nuts & Seeds

    • 4 tbsp Coconut aminos

Found on

Description

Let the food do the healing

A quick and easy version of a famous Korean dish! You can make this Korean BBQ Keto Bowl at home pretty much anytime and if you have meat leftover makes for a great salad topping.

International, multi-lingual professional, with a passion for food, nutrition, sustainable living, and Nature.

Ingredients

  • 4 tablespoons Siracha sauce
  • 4 tablespoons Coconut Aminos
  • 1 teaspoon powdered ginger
  • 2 clove garlic ,finely chopped, separated
  • 1 pound skirt steak, sliced thin (same as for carne asada)
  • 2 tablespoons coconut oil
  • 2 cups riced cauliflower

Directions

  • Mix Siracha, Coconut Aminos, ginger and garlic for the marinade.
  • Place the sliced steak in a gallon ziplock bag with the marinade and mix well to coat.
  • Refrigerate for 1 hour or overnight.
  • Remove steak from the fridge about 30 minutes before cooking to bing to room temperature.
  • While the steak is warming, melt the coconut oil in a nonstick pan.
  • Add the cauliflower to the pan and saute on high heat for about 10 minutes, stirring often, until tender and slightly browned.
  • Heat a 10 by 10 cast iron grill pan on high heat, until a drop of water will sizzle when dropped on it. The grill pan needs to be very hot to grill the meat!
  • Start grilling the steak one slice a the time, turning it once, about 2 minutes each side, for a medium steak or adjusting time for desired doneness.
  • Serve the steak in a bowl on top of the cauli rice!

Nutrition

Serving size: 1 portion Calories: 190 Fat: 10 gr Net Carbs: 3.3 net Fiber: 3 gr Protein: 16gr
  • Serves: 6 portions
thenourishedcaveman.com

thenourishedcaveman.com

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Title:

Korean BBQ Keto Bowl - The Nourished Caveman

Descrition:

A quick and easy version of a famous Korean dish! You can make this Korean BBQ Keto Bowl at home pretty much anytime and if you have meat leftover makes for a great salad topping.

Korean BBQ Keto Bowl

  • Meat

    • 1 lb Skirt steak
  • Produce

    • 2 clove Garlic
    • 2 cups Riced cauliflower
  • Condiments

    • 4 tbsp Siracha sauce
  • Baking & Spices

    • 1 tsp Powdered ginger
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Nuts & Seeds

    • 4 tbsp Coconut aminos

The first person this recipe

thenourishedcaveman.com

thenourishedcaveman.com

1600 60

Found on thenourishedcaveman.com

The Nourished Caveman

Korean BBQ Keto Bowl - The Nourished Caveman

A quick and easy version of a famous Korean dish! You can make this Korean BBQ Keto Bowl at home pretty much anytime and if you have meat leftover makes for a great salad topping.