Lemon Butter Seared Salmon

• Gluten free
• Paleo

• Seafood

  • 2/3 lb Salmon

• Produce

  • 1 tbsp Dill
  • 1 tbsp Garlic
  • 1/2 Lemon

• Baking & Spices

  • 1 Salt and pepper

• Dairy

  • 2 tbsp Butter

Found on fitfoodiefinds.com

Ingredients

• ⅔ lb. salmon
• 2 tablespoons butter
• ½ lemon, juiced
• 1 tablespoon minced garlic
• 1 tablespoon dill
• salt and pepper, to taste

Directions

• First, prep salmon by patting with a paper towel to remove moisture. Then, season with salt and pepper, to taste.
• Place 2 tablespoons of butter and 1 tablespoons minced garlic into a skillet and heat to medium/high heat. Place salmon skin side up in the pan and sear for 4 minutes. Flip salmon and cook for an additional 3-4 minutes until barely pink in the middle.
• Once flakey and cooked, squeeze ½ lemon on top of salmon and sprinkle on fresh dill.

Nutrition