Lemon Raspberry Chia Pudding

• Vegetarian
• Gluten free

• Produce

  • 1/2 Lemon, Zest and juice of
  • 1 cup Raspberries, Fresh or frozen

• Condiments

  • 1 tbsp Honey

• Baking & Spices

  • 1/2 tsp Vanilla extract

• Nuts & Seeds

  • 4 1/2 tbsp Chia seeds

• Dairy

  • 2 cups Milk

Found on thehealthymaven.com

Ingredients

• 2 cups milk (I used lite coconut milk, but any kind of milk would work)
• 4 1/2 T chia seeds
• zest and juice of 1/2 a lemon
• 1/2 tsp vanilla extract
• 1 cup raspberries (fresh or frozen)
• 1 T honey (or agave or maple syrup if vegan)

Directions

• Combine all ingredients in a large, sealable container. Make sure all chia seeds are mixed in.
• Let sit overnight or for at least 8 hours.
• Serve cold with toppings of choice (I added additional raspberries and honey)

Nutrition