Vegan Cream of Broccoli Soup

Vegan Cream of Broccoli Soup

  • Prepare: 20M
  • Cook: 30M
  • Total: 50M
Vegan Cream of Broccoli Soup

Vegan Cream of Broccoli Soup

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 7 cups 16 oz broccoli
    • 3 Carrots
    • 2 stalks Celery
    • 3 cloves Garlic
    • 2 Onions, medium
  • Baking & Spices

    • 1 Pepper, freshly ground
    • 1 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 3/4 cup Cashews, raw
  • Liquids

    • 6 cups Water
  • Time
  • Prepare: 20M
  • Cook: 30M
  • Total: 50M

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Description

The creamiest broccoli soup there ever was...completely healthy, guilt-free, and vegan!

Ingredients

  • ¾ cup raw cashews, soaked
  • 2 tsp extra virgin olive oil
  • 2 medium onions, diced
  • 2 stalks celery, chopped
  • 3 carrots, chopped
  • 3 cloves garlic, minced
  • 16 oz broccoli (about 7 cups, packed)
  • 6 cups water, divided
  • 1½ tsp salt (or to taste)
  • freshly ground pepper

Directions

  • Place cashews in a small bowl. Cover with water. Soak for at least 30 minutes, or overnight. (I brewed water in a tea kettle, poured the boiling water over the cashews, and let them soak for 15 minutes. If you have a high-speed blender, they wont need to soak long.)
  • Add oil to a large pot (I used my dutch oven) over medium high heat. Once hot, add onion and a pinch of salt and sautee for about three minutes. Add celery and carrots and sauté for another five minutes. Add garlic and broccoli and sautee for another five minutes.
  • Add 5 cups water, salt, and pepper. Stir and bring mixture to a boil. Once boiling, reduce heat to low and simmer, covered, for 15 minutes.
  • Drain cashews. Place cashews and 1 cup water in a blender (I used my nutribullet). Blend until very smooth and creamy. There should be no clumps. Set the cashew cream aside.
  • Puree soup using a large blender or immersion blender. Youll likely have to do this in batches.
  • Once soup is pureed, stir in cashew cream. Season to taste with additional salt and pepper, if desired.
  • Serves: 6-8
  • Prepare: 20 mins
  • Cook Time: 30 mins
  • TotalTime:
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Descrition:

Vegan Cream of Broccoli Soup

  • Produce

    • 7 cups 16 oz broccoli
    • 3 Carrots
    • 2 stalks Celery
    • 3 cloves Garlic
    • 2 Onions, medium
  • Baking & Spices

    • 1 Pepper, freshly ground
    • 1 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 3/4 cup Cashews, raw
  • Liquids

    • 6 cups Water

The first person this recipe

hummusapien.com

hummusapien.com

8591 652

Found on hummusapien.com