Lemony Quinoa Brussels Sprouts Salad

Lemony Quinoa Brussels Sprouts Salad

  • Prepare: 15 min
  • Cook Time: 25 min
Lemony Quinoa Brussels Sprouts Salad

Lemony Quinoa Brussels Sprouts Salad

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 4 halved (or about cups 1 pound brussels sprouts
    • 1 clove Garlic
    • 1 Lemon, Zest and juice of
    • 1/3 Onion
    • 3 cups Spinach
  • Canned Goods

    • 2 1/4 cups Vegetable broth, low-sodium
  • Condiments

    • 1 tsp Maple syrup
    • 2 tbsp Tahini
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1/4 tsp Red pepper flakes
    • 1 Sae salt and pepper
    • 2 pinch Sea salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Liquids

    • 1 tbsp Water

Found on

Description

Plant Based Vegan Lifestyle and Recipe Blog

Ingredients

  • 1 pound brussels sprouts, halved (or about 4 cups)
  • 1 tablespoon olive oil (omit if oil-free)
  • pinch of sea salt and pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 cup quinoa
  • 2 cups low-sodium vegetable broth (or water)
  • 1/3 onion, diced
  • 1/4 cup low-sodium vegetable broth, for sautéing (or 1 tablespoon olive oil)
  • 1 clove garlic, minced
  • pinch of sea salt and pepper
  • 3 cups spinach (or kale)
  • zest and juice of 1 lemon
  • 2 tablespoons tahini
  • 1-2 tablespoons water, to desired consistency
  • 1 teaspoon maple syrup
  • sae salt and pepper, to taste

Directions

  • Preheat oven to 400 degrees F and line a baking sheet with parchment paper. Toss halved brussels sprouts in oil and sprinkle with salt, pepper and red pepper flakes. Transfer to baking sheet and bake for 20-25 minutes, or until golden and crispy brown. In a pot, combine quinoa and vegetable broth. Bring to a boil and reduce heat to simmer for 15 minutes, until quinoa is fluffy. Meanwhile, start sautéing onions in 1/4 cup vegetable broth (or 1 tablespoon oil) on medium-high, until transluscent. Mix in garlic, salt, pepper and spinach. Sauté about 3 minutes, until spinach is wilted. Turn off heat. In a small bowl, whisk together all ingredients for the Lemon Tahini Dressing until smooth. Set aside. In a large serving bowl, combine cooked quinoa, onion/spinach mixture and the brussels sprouts when theyre finished roasting. Then toss with the tahini dressing until well combined. Serve and enjoy!
  • Prepare: 15 min
  • Cook Time: 25 min
theglowingfridge.com

theglowingfridge.com

167 0
Title:

Lemony Quinoa Brussels Sprouts Salad - The Glowing Fridge

Descrition:

Vegan, Gluten Free. Lemony Quinoa Brussels Sprouts Salad. Perfect side dish or healthy lunch! Zesty, super simple to make, roasted brussels sprout goodness!

Lemony Quinoa Brussels Sprouts Salad

  • Produce

    • 4 halved (or about cups 1 pound brussels sprouts
    • 1 clove Garlic
    • 1 Lemon, Zest and juice of
    • 1/3 Onion
    • 3 cups Spinach
  • Canned Goods

    • 2 1/4 cups Vegetable broth, low-sodium
  • Condiments

    • 1 tsp Maple syrup
    • 2 tbsp Tahini
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1/4 tsp Red pepper flakes
    • 1 Sae salt and pepper
    • 2 pinch Sea salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Liquids

    • 1 tbsp Water

The first person this recipe

theglowingfridge.com

theglowingfridge.com

167 0

Found on theglowingfridge.com

The Glowing Fridge

Lemony Quinoa Brussels Sprouts Salad - The Glowing Fridge

Vegan, Gluten Free. Lemony Quinoa Brussels Sprouts Salad. Perfect side dish or healthy lunch! Zesty, super simple to make, roasted brussels sprout goodness!