Light Egg Salad Wraps

Light Egg Salad Wraps

  • Prepare: 15M
  • Cook: 5M
  • Total: 20M
Light Egg Salad Wraps

Light Egg Salad Wraps

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 8 Bibb lettuce, leaves
    • 1/2 cup Carrots
    • 1 Green onion
  • Refrigerated

    • 4 Eggs, hard
  • Condiments

    • 2 tsp Capers
    • 2 tbsp Mayonnaise, light
  • Baking & Spices

    • 1/8 tsp Black pepper
    • 1/4 cup Red pepper, sweet
    • 1/4 tsp Salt
  • Dairy

    • 2 tbsp Sour cream, fat-free
  • Time
  • Prepare: 15M
  • Cook: 5M
  • Total: 20M

Found on

Ingredients

  • 1 green onion, sliced
  • 2 tablespoons fat-free sour cream
  • 2 tablespoons light mayonnaise
  • 2 teaspoons capers
  • 1/4 cup sweet red pepper, chopped
  • 1/2 cup shredded carrots
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 hard boiled eggs, coarsely chopped
  • 8 Bibb lettuce leaves

Directions

  • In a small bowl add the onion, sour cream, mayonnaise, capers, red pepper, carrots, salt pepper.
  • Mix until combined.
  • Fold in coarsely chopped eggs.
  • Spoon mixture onto 8 Bibb lettuce leaves.

Nutrition

Serving Size: 2 Wraps
  • Serves: Makes 8 Wraps
  • Prepare: PT15M
  • Cook Time: PT5M
  • TotalTime:
ladybehindthecurtain.com

ladybehindthecurtain.com

13668 931
Title:

Light Egg Salad Lettuce Wraps

Descrition:

These Light Egg Salad Lettuce Wraps are the perfect quick lunch or snack at around 124 calories for two!  I'm trying to cut back on the amount of bread pro

Light Egg Salad Wraps

  • Produce

    • 8 Bibb lettuce, leaves
    • 1/2 cup Carrots
    • 1 Green onion
  • Refrigerated

    • 4 Eggs, hard
  • Condiments

    • 2 tsp Capers
    • 2 tbsp Mayonnaise, light
  • Baking & Spices

    • 1/8 tsp Black pepper
    • 1/4 cup Red pepper, sweet
    • 1/4 tsp Salt
  • Dairy

    • 2 tbsp Sour cream, fat-free

The first person this recipe

ladybehindthecurtain.com

ladybehindthecurtain.com

13668 931

Found on ladybehindthecurtain.com

Lady Behind the Curtain

Light Egg Salad Lettuce Wraps

These Light Egg Salad Lettuce Wraps are the perfect quick lunch or snack at around 124 calories for two!  I'm trying to cut back on the amount of bread pro