Lighter Creamy Butternut Squash Pasta

Lighter Creamy Butternut Squash Pasta

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Lighter Creamy Butternut Squash Pasta

Lighter Creamy Butternut Squash Pasta

Ingredients

  • Produce

    • 1 Butternut squash, small medium
    • 1 Onion, medium
    • 1 tsp Sage, dried
  • Canned Goods

    • 1 1/2 cups Chicken stock
  • Pasta & Grains

    • 12 oz Pasta
  • Baking & Spices

    • 1/4 tsp Nutmeg, ground
    • 1 Salt & pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 8 oz Goat cheese, creamy
    • 1 oz Parmesan
  • Other

    • colander (to drain the pasta
    • medium Dutch oven
    • Immersion blender
    • measuring spoons
    • pot (to cook the pasta in
    • wooden spoon
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

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Description

Get a cozy vegetarian fall dinner on the table in just 30 minutes with this creamy butternut squash pasta recipe! Full of fiber from the squash and made with NO cream at all, this is the ultimate healthy comfort food.

Directions

  • Boil a pot of water. Add salt and cook the pasta according to the package instructions.
  • In the meantime, heat the oil in a medium Dutch oven over medium-high heat. Add the onion and butternut squash and cook, stirring from time to time, until starting to brown. This will take around 4 minutes.
  • Stir in the herbs and continue cooking for another minute. Add the lid, reduce the heat to low and roast until tender. This will take around 5-10 more minutes. 
  • Once the squash is cooked, pour the chicken stock into the Dutch oven. Bring to a boil and cook for 1 minute.
  • Take the Dutch oven off the heat and cool for a couple of minutes. Very carefully blend with an immersion blender until smooth. Add both cheeses and blend until fully mixed in. 
  • Check for seasoning and serve with the cooked pasta.

Nutrition

Calories 470 kcal
  • Serves: 4 people
  • Prepare: PT10M
  • Cook Time: PT20M
  • TotalTime:
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Title:

Lighter Creamy Butternut Squash Pasta [Ready in 30 Minutes]

Descrition:

This is a rich and creamy butternut squash pasta sauce recipe of squash, onion, nutmeg, sage and cheese. The healthy twist makes this absolutely guilt-free!

Lighter Creamy Butternut Squash Pasta

  • Produce

    • 1 Butternut squash, small medium
    • 1 Onion, medium
    • 1 tsp Sage, dried
  • Canned Goods

    • 1 1/2 cups Chicken stock
  • Pasta & Grains

    • 12 oz Pasta
  • Baking & Spices

    • 1/4 tsp Nutmeg, ground
    • 1 Salt & pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 8 oz Goat cheese, creamy
    • 1 oz Parmesan
  • Other

    • colander (to drain the pasta
    • medium Dutch oven
    • Immersion blender
    • measuring spoons
    • pot (to cook the pasta in
    • wooden spoon

The first person this recipe

savorynothings.com

savorynothings.com

302 0

Found on savorynothings.com

Savory Nothings

Lighter Creamy Butternut Squash Pasta [Ready in 30 Minutes]

This is a rich and creamy butternut squash pasta sauce recipe of squash, onion, nutmeg, sage and cheese. The healthy twist makes this absolutely guilt-free!