Loaded Mashed Sweet Potato Balls Recipe by Megan Olson

Loaded Mashed Sweet Potato Balls Recipe by Megan Olson

Loaded Mashed Sweet Potato Balls Recipe by Megan Olson

Loaded Mashed Sweet Potato Balls Recipe by Megan Olson

Ingredients

  • Meat

    • 2 slices Bacon, cooked
  • Produce

    • 2 Sweet potatoes, small baked
  • Refrigerated

    • 2 Eggs, large
  • Baking & Spices

    • 1 cup Almond flour or cassava flour
    • 1/2 tsp Cayenne pepper
    • 2 tbsp Coconut flour
    • 1 tsp Italian seasoning
    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 cups Coconut oil
  • Liquids

    • 2 tbsp Water

Found on

Description

What do you do with leftover sweet potatoes? You transform them into melt-in-your-mouth, crispy sweet potato balls!

Megan is the author of the food blog, Skinny Fitalicious where she creates easy, low calorie recipes. Megan is also a health coach, holistic nutrition student and fitness lover. When shes not in the kitchen, she coaches swimming and cycling. To view more of her work, visit Skinny Fitalicious .For more posts by Megan, click here.

Ingredients

  • 2 slices cooked bacon
  • 2 small, baked sweet potatoes
  • 2 large eggs
  • 2 T water
  • 2 cups coconut oil
  • 1 cup almond flour or cassava flour
  • 2 T coconut flour
  • 1 t Italian seasoning
  • ½ t cayenne pepper
  • Salt and pepper to taste

Directions

  • Add baked sweet potatoes to a blender with the cooked bacon and coconut flour. Blend until smooth.
  • Roll sweet potato mixture into 12 balls. Set on a plate and set aside.
  • Bring a skillet to medium heat and add coconut oil.
  • In a small bowl, whisk together eggs and water. Set aside.
  • In a separate bowl, combine almond flour and seasonings. Set aside.
  • Working one ball at a time, dip each ball into the egg wash followed by the almond flour, and then transfer to the skillet. Cook 2-3 minutes on each side until golden brown.
blog.paleohacks.com

blog.paleohacks.com

729 27
Title:

Loaded Mashed Sweet Potato Balls

Descrition:

What do you do with leftover sweet potatoes? You transform them into melt-in-your-mouth, crispy sweet potato balls, loaded with bacon, coconut and almonds!

Loaded Mashed Sweet Potato Balls Recipe by Megan Olson

  • Meat

    • 2 slices Bacon, cooked
  • Produce

    • 2 Sweet potatoes, small baked
  • Refrigerated

    • 2 Eggs, large
  • Baking & Spices

    • 1 cup Almond flour or cassava flour
    • 1/2 tsp Cayenne pepper
    • 2 tbsp Coconut flour
    • 1 tsp Italian seasoning
    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 cups Coconut oil
  • Liquids

    • 2 tbsp Water

The first person this recipe

blog.paleohacks.com

blog.paleohacks.com

729 27

Found on blog.paleohacks.com

Paleo Blog

Loaded Mashed Sweet Potato Balls

What do you do with leftover sweet potatoes? You transform them into melt-in-your-mouth, crispy sweet potato balls, loaded with bacon, coconut and almonds!