Low Carb Artichoke Hummus

Ingredients

Produce
- 1 14 oz can Artichoke bottoms
- 1/2 lb Cauliflower, fresh or frozen
- 2 cloves Garlic

Condiments
- 1/4 cup Lemon juice
- 1/4 cup Mayonnaise
- 1/3 cup Tahini

Baking & Spices
- 1/8 tsp Pepper
- 3/8 tsp Salt

Oils & Vinegars
- 1 tbsp Olive oil, Extra Virgin

Other
- 1/2 teaspoon erythritol, (or your favorite sweetener

Time
Prepare: 15M
Total: 15M

Found on lowcarbmaven.com

Description

Low Carb, Ketogenic Recipes for a LCHF Life

This Low Carb Artichoke Hummus tastes just like the real thing except its made of cauliflower and artichokes. Its great for ketogenic diets, is gluten and dairy-free, Paleo and THM compliant.

Directions

Steam the cauliflower and squeeze out as much moisture as you can with your hands. (I use the microwave to steam my cauliflower.) Put into a food processor fitted with a metal blade.
Squeeze out the artichoke bottoms and add to the food processor.
Add the rest of the ingredients and process until the artichoke hummus is smooth.
Taste and adjust seasoning.
Serve.

Nutrition

Calories: 141 kcal

Serves: 8
Prepare: PT15M
TotalTime: PT15M

lowcarbmaven.com

348 0 2017-08-03 06:22:13

Title:	Low Carb Artichoke Hummus \| Low Carb Maven
Descrition:	This Low Carb Artichoke Hummus tastes just like the real thing except it's made of cauliflower and artichokes! Keto Paleo THM gluten-free dairy-free.

Low Carb Artichoke Hummus