Low Carb Breakfast Casserole

Low Carb Breakfast Casserole

  • Prepare: 20M
  • Cook: 20M
  • Total: 40M
Low Carb Breakfast Casserole

Low Carb Breakfast Casserole

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lb Ground beef
  • Produce

    • 1 Yellow onion, large
  • Refrigerated

    • 9 Eggs, large
  • Baking & Spices

    • 1 tbsp Italian seasoning
    • 1/2 tsp Pepper
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, light
  • Dairy

    • 1 1/2 cup Cheddar cheese
  • Time
  • Prepare: 20M
  • Cook: 20M
  • Total: 40M

Found on

Description

This easy, cheesy, beefy low-carb casserole requires only 6 ingredients (+S&P) and is grain-free, gluten-free and Primal diet-compliant!

Ingredients

  • 2 tbsp. light olive oil, + more to grease the dish
  • 1 lb. ground beef
  • 1 large yellow onion, chopped
  • 1 tbsp. Italian seasoning
  • 1½ c. shredded cheddar cheese, separated
  • 9 large eggs
  • ½ tsp. salt
  • ½ tsp. pepper

Directions

  • Heat the olive oil in a frying pan over medium heat.
  • Add ground beef and cook for 5-7 minutes until it just begins to brown.
  • Add onion and cook until translucent, about 5 minutes more.
  • Add the Italian seasoning and cook 1 minute.
  • Pour meat mixture into greased 9x9 casserole dish.
  • Sprinkle 1 cup of the cheese over the meat, and mix it into the meat without disturbing the bottom of the greased dish.
  • Sprinkle the remaining cheese on top.
  • In a medium bowl, scramble the eggs with the salt and pepper.
  • Pour evenly over the meat and cheese.
  • Bake at 400°F for 20 minutes or until the top is browned and eggs are cooked through.
  • Serves: 9 squares
  • Prepare: 20 mins
  • Cook Time: 20 mins
  • TotalTime:
farmsteadchic.com

farmsteadchic.com

170 1
Title:

Low Carb Breakfast Casserole, Gluten Free, Primal • Farmstead Chic

Descrition:

This easy, cheesy, beefy low carb breakfast casserole requires only 6 ingredients (+S&P and is grain-free, gluten-free and Primal diet-compliant!

Low Carb Breakfast Casserole

  • Meat

    • 1 lb Ground beef
  • Produce

    • 1 Yellow onion, large
  • Refrigerated

    • 9 Eggs, large
  • Baking & Spices

    • 1 tbsp Italian seasoning
    • 1/2 tsp Pepper
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil, light
  • Dairy

    • 1 1/2 cup Cheddar cheese

The first person this recipe

farmsteadchic.com

farmsteadchic.com

170 1

Found on farmsteadchic.com

Farmstead Chic

Low Carb Breakfast Casserole, Gluten Free, Primal • Farmstead Chic

This easy, cheesy, beefy low carb breakfast casserole requires only 6 ingredients (+S&P and is grain-free, gluten-free and Primal diet-compliant!