Meatloaf Casserole (THM S- Low Carb

• Meat

  • 2 1/2 lbs Ground beef, lean cooked

• Produce

  • 1 large head Cauliflower
  • 1 can French style green beans
  • 1 tsp Garlic powder
  • 1/2 cup Onion

• Canned Goods

  • 1 6 oz can Tomato paste

• Baking & Spices

  • 2 Salt & pepper

• Dairy

  • 1/2 cup Butter
  • 1/4 cup Heavy whipping cream or half & half
  • 1 cup Mozzarella cheese
  • 1/4 cup Parmesan cheese

• Liquids

  • 3/4 cup Water

• Other

  • 2 tsp S. of italian blend (basil or oregano dried
  • 1 tbsp Of thm gentle sweet (you can add more if you like your sauce sweeter, or you can use 1 tsp of thm super sweet blend or 2 tsp of truvia or 2 tsp of pyure

Found on mrscriddleskitchen.com

Description

Ingredients

• 2.5 lbs of lean, cooked, drained ground beef
• 1/2 cup of chopped onion
• 1 tsp garlic powder
• salt & pepper
• 1 large head of cauliflower (steamed)
• 1/2 cup of butter
• 1/4 cup of heavy whipping cream or half & half
• salt & pepper to taste
• 1 - 6 oz can of tomato paste
• 3/4- 1 cup of water (start at 3/4 cup, it should be more of a sauce consistency)
• 1 tbsp. of THM Gentle Sweet (you can add more if you like your sauce sweeter, or you can use 1 tsp of THM Super Sweet Blend or 2 tsp of Truvia or 2 tsp of Pyure)
• 2 tsps. of Italian Blend (basil or Oregano dried)
• 1 cup of mozzarella cheese
• 1/4 cup of parmesan cheese
• 1- 28 can of French style green beans, drained

Directions

• Cut up and steam the large head of cauliflower. Add the butter, cream or half & half, salt & pepper & mash. Set aside. Brown the ground beef. Add chopped onion and allow to cook. Drain off grease and add the garlic powder & salt/pepper. Grease a 9X13 baking dish. Pour meat into the baking dish. Mix up the tomato paste, water, Italian seasonings, salt and sweetener. Pour on top of the ground beef mixture. Drain green beans. Add salt if needed. Spread out beans on top of meat. Spread cauliflower mixture on top of the green beans. Sprinkle with the cheese. Bake in a pre-heated oven for 35 minutes at 350 degrees.