Low Carb Cobb Salad

Low Carb Cobb Salad

  • Prepare: 15M
  • Total: 15M
Low Carb Cobb Salad

Low Carb Cobb Salad

Diets

  • Gluten free

Ingredients

  • Meat

    • 2 1/2 slices Bacon, cooked and crumbled
    • 2 oz Chicken
  • Produce

    • 70 g Arugula
    • 1 1/2 oz Avocado, ripe
    • 1/2 oz Green onion
    • 1 oz Radish
    • 1 oz Red bell pepper
  • Refrigerated

    • 1 Egg, large hard
  • Condiments

    • 3 tbsp Garlic & herb vinaigrette
  • Dairy

    • 1 oz Blue cheese
  • Time
  • Prepare: 15M
  • Total: 15M

Found on

Description

Low Carb, Ketogenic Recipes for a LCHF Life

Crisp romaine lettuce and delicious toppings of egg, avocado, tomato, chicken, onion, bacon and blue cheese, make the Cobb Salad the KING of salads.

Directions

  • If you dont have any bacon or hard boiled eggs, they can cook at the same time.
  • Put enough water in a small pot to cover the egg and turn the heat to high. Bring to a boil, turn down the heat and boil gently for one minute. Then, turn the heat off. After 5 minutes remove the egg and place into ice cold water. This will help cool it down and help make removing the shell easier.
  • In the meantime, cook the bacon until crisp and tender. Crumble.
  • Add the chopped romaine lettuce to a bowl big enough to toss it with the dressing. Add the dressing and toss to coat.
  • Place the lettuce in a serving bowl or on a plate.
  • Slice the avocado. Slice the red bell pepper. Slice the green onion. Peel and slice the egg. Quarter the radish. Crumble the blue cheese.
  • Arrange the ingredients in a pleasing pattern or in strips.
  • Serve.

Nutrition

Calories: 573 kcal
  • Serves: 1
  • Prepare: PT15M
  • TotalTime:
lowcarbmaven.com

lowcarbmaven.com

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Title:

Cobb Salad - 6 net carbs | Low Carb Maven

Descrition:

Crisp romaine lettuce and delicious toppings of egg, avocado, tomato, chicken, onion, bacon and blue cheese, make the Cobb Salad the KING of salads.

Low Carb Cobb Salad

  • Meat

    • 2 1/2 slices Bacon, cooked and crumbled
    • 2 oz Chicken
  • Produce

    • 70 g Arugula
    • 1 1/2 oz Avocado, ripe
    • 1/2 oz Green onion
    • 1 oz Radish
    • 1 oz Red bell pepper
  • Refrigerated

    • 1 Egg, large hard
  • Condiments

    • 3 tbsp Garlic & herb vinaigrette
  • Dairy

    • 1 oz Blue cheese

The first person this recipe

lowcarbmaven.com

lowcarbmaven.com

384 2

Found on lowcarbmaven.com

Low Carb Maven

Cobb Salad - 6 net carbs | Low Carb Maven

Crisp romaine lettuce and delicious toppings of egg, avocado, tomato, chicken, onion, bacon and blue cheese, make the Cobb Salad the KING of salads.