Low Carb Coconut Flour Mug Cake

Low Carb Coconut Flour Mug Cake

  • Prepare: 5M
  • Cook: 3M
  • Total: 8M
Low Carb Coconut Flour Mug Cake

Low Carb Coconut Flour Mug Cake

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 2 Eggs, large
    • 2 tbsp Vanilla almond milk, unsweetened
  • Baking & Spices

    • 1/4 tsp Baking powder
    • 2 tbsp Coconut flour
    • 1/8 tsp Salt
    • 2 tbsp Swerve sweetener
    • 1/4 tsp Vanilla extract
  • Dairy

    • 1 1/2 tbsp Butter, unsalted
  • Time
  • Prepare: 5M
  • Cook: 3M
  • Total: 8M

Found on

Description

Sugar-Free Recipes and Naturally Sweetened Recipes

A simple gluten free and low carb coconut flour mug cake recipe thats only 4 net carbs per mugcake.

Ingredients

  • 2 tbsp coconut flour
  • 2 eggs, large
  • 2 tbsp unsweetened vanilla almond milk
  • 2 tbsp Swerve sweetener (or other granulated sweetener)
  • 1½ tbsp unsalted butter
  • ¼ tsp vanilla extract
  • ⅛ tsp salt
  • ΒΌ tsp baking powder

Directions

  • In a mug or small bowl, mix together the dry ingredients of coconut flour, Swerve sweetener, salt and baking powder.
  • Using the same mug or small bowl, add in the eggs, almond milk, butter and vanilla extract. Mix into well blended.
  • Microwave until fully cooked.
  • Prepare: 5 mins
  • Cook Time: 3 mins
  • TotalTime:
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Title:

Low Carb Coconut Flour Mugcake

Descrition:

A basic gluten free and low carb coconut flour mug cake that has a hint of vanilla. Easy to adjust flavors, and each piece is only 4 net carbs.

Low Carb Coconut Flour Mug Cake

  • Refrigerated

    • 2 Eggs, large
    • 2 tbsp Vanilla almond milk, unsweetened
  • Baking & Spices

    • 1/4 tsp Baking powder
    • 2 tbsp Coconut flour
    • 1/8 tsp Salt
    • 2 tbsp Swerve sweetener
    • 1/4 tsp Vanilla extract
  • Dairy

    • 1 1/2 tbsp Butter, unsalted

The first person this recipe

dropthesugar.com

dropthesugar.com

190 0

Found on dropthesugar.com

Drop The Sugar

Low Carb Coconut Flour Mugcake

A basic gluten free and low carb coconut flour mug cake that has a hint of vanilla. Easy to adjust flavors, and each piece is only 4 net carbs.