Low Carb Egg Bake with Blueberries and Cinnamon

Low Carb Egg Bake with Blueberries and Cinnamon

Low Carb Egg Bake with Blueberries and Cinnamon

Low Carb Egg Bake with Blueberries and Cinnamon

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1/2 cup Blueberries
  • Refrigerated

    • 6 Eggs, large
  • Baking & Spices

    • 1/2 tsp Cinnamon
    • 1 tsp Vanilla
  • Oils & Vinegars

    • 1 tbsp Coconut oil
  • Dairy

    • 2 tbsp Butter

Found on

Description

Inspiring Healthy & Fit Modern Families

Hi, Im Kim! Im a married mother of 2 with a passion for fitness & healthy living. We live in NW Indiana near Chicago. I am slightly obsessive, love coffee, running, Kenpo Karate & dogs. I have a passion for real food, organics, GMO labeling, Young Living essential oils & green living.

Ingredients

  • 6 large eggs
  • 2 tbsp softened butter
  • 1 tsp vanilla
  • ½ cup blueberries (or ¼ cup depending upon taste)
  • ½ tsp cinnamon (you could probably double this if you like cinnamon)
  • 1 tbsp coconut oil

Directions

  • Preheat oven to 375 degrees.
  • In a 8 - 9 cast iron skillet (or any oven-proof skillet), heat coconut oil over medium heat.
  • In a medium bowl beat eggs, butter, cinnamon and vanilla together with a hand mixer until combined and fluffy (about 1-2 minutes).
  • Pour egg mixture into heated pan and allow bottom to cook slightly (about 2 minutes). Gently drop blueberries into egg mixture and place pan in oven. Cook for 15-20 or until cooked through and browned on top (but not burned).
  • Remove from oven and allow to cool slightly.
  • Serve
theysmell.com

theysmell.com

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Title:

Low Carb Egg Bake with Blueberries and Cinnamon

Descrition:

Gluten-free, paleo, LCHF this baked egg dish is slightly sweet thanks to the blueberries &while it seems like a weird combination, it really is very tasty!

Low Carb Egg Bake with Blueberries and Cinnamon

  • Produce

    • 1/2 cup Blueberries
  • Refrigerated

    • 6 Eggs, large
  • Baking & Spices

    • 1/2 tsp Cinnamon
    • 1 tsp Vanilla
  • Oils & Vinegars

    • 1 tbsp Coconut oil
  • Dairy

    • 2 tbsp Butter

The first person this recipe

theysmell.com

theysmell.com

552 18

Found on theysmell.com

What's That Smell?

Low Carb Egg Bake with Blueberries and Cinnamon

Gluten-free, paleo, LCHF this baked egg dish is slightly sweet thanks to the blueberries &while it seems like a weird combination, it really is very tasty!