Low Carb Egg Roll In A Bowl

Low Carb Egg Roll In A Bowl

  • Prepare: 10M
  • Cook: 5M
  • Total: 15M
Low Carb Egg Roll In A Bowl

Low Carb Egg Roll In A Bowl

Ingredients

  • Meat

    • 1 serving Mustard crusted pork loin
    • 1 oz Sausage
  • Produce

    • 2 cups Coleslaw mix-or cabbage
    • 1/3 cup Fresh bean sprouts
    • 1 clove Garlic
    • 2 tsp Ginger, root
    • 1/2 oz Red bell pepper
    • 1/2 oz Yellow onion
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1/8 tsp Five-spice powder
    • 1 Kosher salt
  • Oils & Vinegars

    • 1/2 tbsp Olive oil, unfiltered extra virgin
    • 1 tsp Rice wine vinegar
    • 1 tsp Sesame oil, toasted
  • Nuts & Seeds

    • 1 tbsp Tamari or coconut aminos, gluten free
  • Beer, Wine & Liquor

    • 1 tsp Sherry, dry
  • Time
  • Prepare: 10M
  • Cook: 5M
  • Total: 15M

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Description

All the tasty fillings of an egg roll without the carbage that goes along with the crunchy, oil soaked wrapper. Recipe doubles, triples and quadruples well!

Directions

  • Add olive oil to nonstick skillet. Heat over high heat until oil begins to shimmer in the pan. (Make sure your stove vent is turned on.)
  • Add cabbage, onion, and bell pepper. Stir fry 1-2 minutes until veggies just begin to soften. Add garlic and ginger. Cook until veggies are to your preference (about 1-2 minutes). Add meats, and sauce components. Toss together. Cook an additional minute. Add bean sprouts if you have them and remove from heat. Toss through. Enjoy.

Nutrition

Serving Size: 1 big bowl of low carb egg roll fun Calories per serving: 550 Fat per serving: 39g
  • Serves: makes 1 big bowl
  • Prepare: PT10M
  • Cook Time: PT5M
  • TotalTime:
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Descrition:

Low Carb Egg Roll In A Bowl

  • Meat

    • 1 serving Mustard crusted pork loin
    • 1 oz Sausage
  • Produce

    • 2 cups Coleslaw mix-or cabbage
    • 1/3 cup Fresh bean sprouts
    • 1 clove Garlic
    • 2 tsp Ginger, root
    • 1/2 oz Red bell pepper
    • 1/2 oz Yellow onion
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1/8 tsp Five-spice powder
    • 1 Kosher salt
  • Oils & Vinegars

    • 1/2 tbsp Olive oil, unfiltered extra virgin
    • 1 tsp Rice wine vinegar
    • 1 tsp Sesame oil, toasted
  • Nuts & Seeds

    • 1 tbsp Tamari or coconut aminos, gluten free
  • Beer, Wine & Liquor

    • 1 tsp Sherry, dry

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